• Plan B

    From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Thu Mar 19 17:19:47 2026
    From Newsgroup: uk.rec.motorcycles

    Went for a ride on the 2C/375 Morini today. Forgot it was last used for
    any distance with the rear suspension set up for a pillion. The potholes
    on the B4194 were beyond a joke. My already bad back from degenerated vertebrae complained greatly. I had the right C spanner with me and
    wound the preload off the Hagon shocks a tad and also twiddled the
    damping adjustment before I set off home. Also forgot how stiff the
    front forks are due to the old valve spring preload I put in for track
    days and hill climbs years ago. It was as bad as riding the
    rigid/girders Sunbeam 250 I had, except the wee vee is, at least in
    theory, capable of twice the speed.

    I think the Hagon shocker springs are just too hard as you can only get
    350 ones not 250 (significantly lighter). Might see if they can supply 'softer' ones.

    Anyway, fantasy of an Aprilia Tuono 457 abandoned. The 401 can stay
    until the 350 Morinis arrive in the country. Found myself struggling to
    get on even the 2C (tight Richa trews and knackered hips) after starting
    it on the centre stand then wheeling it backwards free of the other SOBs
    at the Kabin. I think I'd best wait for the 'Rumble' bobber version.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"

    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From Lone Wolf@lonewolf@moonshiners.org.uk to uk.rec.motorcycles on Thu Mar 19 20:03:36 2026
    From Newsgroup: uk.rec.motorcycles

    On 19/03/2026 17:19, Peter Fisher wrote:

    Wotcha.

    The potholes on the B4194 were beyond a joke.

    I know the very pothole you're referring to.
    At least someone had the decency to paint a white outline around it,
    then paint "Fix it" on the road surface next to it.

    Cheers.
    --
    ^..^ Lone Wolf

    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Fri Mar 20 08:08:54 2026
    From Newsgroup: uk.rec.motorcycles

    On 19/03/2026 20:03, Lone Wolf wrote:
    On 19/03/2026 17:19, Peter Fisher wrote:

    Wotcha.

    The potholes on the B4194 were beyond a joke.

    I know the very pothole you're referring to.
    At least someone had the decency to paint a white outline around it,
    then paint "Fix it" on the road surface next to it.

    Cheers.


    The B4393 was just as bad. I suspect the 'official' highways authority
    white lines may be intended to reduce liability.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Fri Mar 20 09:56:49 2026
    From Newsgroup: uk.rec.motorcycles

    On 19/03/2026 17:19, Peter Fisher wrote:
    <snip>
    Anyway, fantasy of an Aprilia Tuono 457 abandoned. The 401 can stay
    until the 350 Morinis arrive in the country. Found myself struggling to
    get on even the 2C (tight Richa trews and knackered hips) after starting
    it on the centre stand then wheeling it backwards free of the other SOBs
    at the Kabin. I think I'd best wait for the 'Rumble' bobber version.


    I've had trouble "getting my leg over" for a few years now, sometimes i
    end up kicking the seat.
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Fri Mar 20 13:32:25 2026
    From Newsgroup: uk.rec.motorcycles

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pj5l4$1fjuq$1@dont-email.me:

    On 19/03/2026 17:19, Peter Fisher wrote:
    <snip>
    Anyway, fantasy of an Aprilia Tuono 457 abandoned. The 401 can stay
    until the 350 Morinis arrive in the country. Found myself struggling
    to get on even the 2C (tight Richa trews and knackered hips) after
    starting it on the centre stand then wheeling it backwards free of
    the other SOBs at the Kabin. I think I'd best wait for the 'Rumble'
    bobber version.


    I've had trouble "getting my leg over" for a few years now, sometimes
    i end up kicking the seat.



    The wonky hip means I've given up trying to cock my leg over a bike seat in the conventional manner with left foot parallel to the bike. I now stand
    with the foot perpendicular to the bike and lift my right leg. I then hop, usually sliding my right calf over the seat. I started doing this with the R1150GS 20 years ago with luggage fitted but it is almost every time now, unless riding a loaner like a Z650RS or MT07 with a low seat height. Dismounting is a reverse of the process, I usually grab my trousers at the shin to stop dragging my boot over the seat.

    Adapted goosestep, not an uncommon sight as the motorcycle riding
    demographic ages.
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From PipL@pip@nowhere.nul to uk.rec.motorcycles on Fri Mar 20 14:24:48 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 13:32, wessie wrote:
    The wonky hip means I've given up trying to cock my leg over a bike seat in the conventional manner with left foot parallel to the bike. I now stand
    with the foot perpendicular to the bike and lift my right leg. I then hop, usually sliding my right calf over the seat. I started doing this with the R1150GS 20 years ago with luggage fitted but it is almost every time now, unless riding a loaner like a Z650RS or MT07 with a low seat height. Dismounting is a reverse of the process, I usually grab my trousers at the shin to stop dragging my boot over the seat.

    Adapted goosestep, not an uncommon sight as the motorcycle riding
    demographic ages.

    I used to do that on taller bikes with a top box or anything strapped to
    the back.
    --

    CHUMP #1 (CHarge Up Muppet)

    Pip
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Fri Mar 20 18:10:17 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 13:32, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pj5l4$1fjuq$1@dont-email.me:

    On 19/03/2026 17:19, Peter Fisher wrote:
    <snip>
    Anyway, fantasy of an Aprilia Tuono 457 abandoned. The 401 can stay
    until the 350 Morinis arrive in the country. Found myself struggling
    to get on even the 2C (tight Richa trews and knackered hips) after
    starting it on the centre stand then wheeling it backwards free of
    the other SOBs at the Kabin. I think I'd best wait for the 'Rumble'
    bobber version.


    I've had trouble "getting my leg over" for a few years now, sometimes
    i end up kicking the seat.



    The wonky hip means I've given up trying to cock my leg over a bike seat in the conventional manner with left foot parallel to the bike. I now stand
    with the foot perpendicular to the bike and lift my right leg. I then hop, usually sliding my right calf over the seat. I started doing this with the R1150GS 20 years ago with luggage fitted but it is almost every time now, unless riding a loaner like a Z650RS or MT07 with a low seat height. Dismounting is a reverse of the process, I usually grab my trousers at the shin to stop dragging my boot over the seat.

    Adapted goosestep, not an uncommon sight as the motorcycle riding
    demographic ages.

    That works for me on a machine with a side stand and electric start.
    Centre stand only and left hand kickstart that I used to struggle with
    anyway - not so much.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Fri Mar 20 18:42:34 2026
    From Newsgroup: uk.rec.motorcycles

    Peter Fisher <nospam@nosspam.net> wrote in
    news:10pk2i9$1ql2v$1@dont-email.me:

    That works for me on a machine with a side stand and electric start.
    Centre stand only and left hand kickstart that I used to struggle with
    anyway - not so much.


    even in 1980, at 17, when I rode my brother's CB200[1] the bike came with electric start and a side stand.

    oldest bike I have owned, in 1993, was a 1987 VFR750.

    I did do a CBT on a kickstart CG125 [2]


    [1] he bought another one last year as he is 75 now and has lost a lot of muscle mass due to poor health. The collection of heavy R series BMW and
    Moto Guzzis had to go.

    [2] and I currently own a 2025 bike with pushrods
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Fri Mar 20 19:43:52 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 13:32, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pj5l4$1fjuq$1@dont-email.me:

    On 19/03/2026 17:19, Peter Fisher wrote:
    <snip>
    Anyway, fantasy of an Aprilia Tuono 457 abandoned. The 401 can stay
    until the 350 Morinis arrive in the country. Found myself struggling
    to get on even the 2C (tight Richa trews and knackered hips) after
    starting it on the centre stand then wheeling it backwards free of
    the other SOBs at the Kabin. I think I'd best wait for the 'Rumble'
    bobber version.


    I've had trouble "getting my leg over" for a few years now, sometimes
    i end up kicking the seat.



    The wonky hip means I've given up trying to cock my leg over a bike seat in the conventional manner with left foot parallel to the bike. I now stand
    with the foot perpendicular to the bike and lift my right leg. I then hop, usually sliding my right calf over the seat. I started doing this with the R1150GS 20 years ago with luggage fitted but it is almost every time now, unless riding a loaner like a Z650RS or MT07 with a low seat height. Dismounting is a reverse of the process, I usually grab my trousers at the shin to stop dragging my boot over the seat.

    Adapted goosestep, not an uncommon sight as the motorcycle riding
    demographic ages.

    Do we need to rename this UKRM_OldGits group"
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Fri Mar 20 19:44:16 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 14:24, PipL wrote:
    On 20/03/2026 13:32, wessie wrote:
    The wonky hip means I've given up trying to cock my leg over a bike
    seat in
    the conventional manner with left foot parallel to the bike. I now stand
    with the foot perpendicular to the bike and lift my right leg. I then
    hop,
    usually sliding my right calf over the seat. I started doing this with
    the
    R1150GS 20 years ago with luggage fitted but it is almost every time now,
    unless riding a loaner like a Z650RS or MT07 with a low seat height.
    Dismounting is a reverse of the process, I usually grab my trousers at
    the
    shin to stop dragging my boot over the seat.

    Adapted goosestep, not an uncommon sight as the motorcycle riding
    demographic ages.

    I used to do that on taller bikes with a top box or anything strapped to
    the back.


    Don't start me on top boxes
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Fri Mar 20 20:53:23 2026
    From Newsgroup: uk.rec.motorcycles

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now
    --- Synchronet 3.21e-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Sat Mar 21 08:26:12 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 18:42, wessie wrote:
    Peter Fisher <nospam@nosspam.net> wrote in news:10pk2i9$1ql2v$1@dont-email.me:

    That works for me on a machine with a side stand and electric start.
    Centre stand only and left hand kickstart that I used to struggle with
    anyway - not so much.


    even in 1980, at 17, when I rode my brother's CB200[1] the bike came with electric start and a side stand.

    oldest bike I have owned, in 1993, was a 1987 VFR750.

    I did do a CBT on a kickstart CG125 [2]


    [1] he bought another one last year as he is 75 now and has lost a lot of muscle mass due to poor health. The collection of heavy R series BMW and
    Moto Guzzis had to go.

    [2] and I currently own a 2025 bike with pushrods

    In fairness, the 375 bit of the 2C/375 is actually a 1976 350 engine. I
    had 1979 and 1987 Morini 350s with electric start. Very much a design afterthought and not Lambertini's finest hour. Finding an e-start engine
    or the bits to graft on to mine had crossed my mind. Lots of folk took
    the contraptions off, as they took cunning mods to make them work
    reliably and removing them saved significant weight.

    I nearly bid on a 350 Strada "with electric start components", but the
    garage is already a case of shuffling bikes round to get one out. Though
    after yesterday, the little red rooster will probably languish at the
    back. That is until I extricate it, to take SWMBO on a 40th
    'anniversary' bimble. With the extra weight the rear suspension will be
    more compliant.

    The Gilera 175 hasn't had an outing yet this year, but now sporting alternative high bars it is more comfortable than the 401 and fairly
    easy to kick-start. I ought to attempt the Marjorie Cottle trial on it
    again in September, but not sure a whole day of narrow, gravelly lanes
    and potential oncoming tractor scenarios will be a good idea. Might take
    it on the Motolug to Buxton and gently pobble it around watching the
    ISDT re-enactment (of the 1926 event) in June. Road route only and if
    the 1957 Gilera was a Regolarita or Sei Giorni I could enter.

    The CB250RS has proved to be a good choice. A modern equivalent, with a
    bit more power and a decent front brake is probably all I need these days.

    Totting up, I'm just short of having owned 50 motorcycles [1], so logic dictates a further purchase is required.

    [1] Cue motorcycle ownership count willy waving contest.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Sat Mar 21 09:05:57 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 20:53, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    And they can buy it by the 1000s there
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Sat Mar 21 09:12:15 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 20:53, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    I was chatting with one of our American cousins on messenger the other
    day about pain medication. He sends his regards:

    "BTW, tell the gang I miss them and wish them well."
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From geoffC@me@home.nl to uk.rec.motorcycles on Sat Mar 21 13:04:49 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/3/26 14:32, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pj5l4$1fjuq$1@dont-email.me:

    On 19/03/2026 17:19, Peter Fisher wrote:
    <snip>
    Anyway, fantasy of an Aprilia Tuono 457 abandoned. The 401 can stay
    until the 350 Morinis arrive in the country. Found myself struggling
    to get on even the 2C (tight Richa trews and knackered hips) after
    starting it on the centre stand then wheeling it backwards free of
    the other SOBs at the Kabin. I think I'd best wait for the 'Rumble'
    bobber version.


    I've had trouble "getting my leg over" for a few years now, sometimes
    i end up kicking the seat.



    The wonky hip means I've given up trying to cock my leg over a bike seat in >the conventional manner with left foot parallel to the bike. I now stand >with the foot perpendicular to the bike and lift my right leg. I then hop, >usually sliding my right calf over the seat. I started doing this with the >R1150GS 20 years ago with luggage fitted but it is almost every time now, >unless riding a loaner like a Z650RS or MT07 with a low seat height. >Dismounting is a reverse of the process, I usually grab my trousers at the >shin to stop dragging my boot over the seat.

    Adapted goosestep, not an uncommon sight as the motorcycle riding >demographic ages.

    Yes, my style exactly, including the trouser leg grab when getting off.
    The only worry is that sooner or later I won't be able to high kick high
    enough and as I move my weight forward will end up kicking the bike the
    wrong way off the side stand.
    --
    Geoff
    NTV 650
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Ben Blaney@benblaney@gmail.invalid to uk.rec.motorcycles on Sat Mar 21 19:26:42 2026
    From Newsgroup: uk.rec.motorcycles

    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net> wrote:

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old git. I've resisted for a while, but I think I'm going to have to begin taking a daily medication (allopurinol, because the gout attacks have been more and more frequent). Taking a pill every day is for sure a mark of an old git, so here
    we are. I hate it, but here we are.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Sat Mar 21 20:04:54 2026
    From Newsgroup: uk.rec.motorcycles

    Ben Blaney <benblaney@gmail.invalid> wrote in news:10pmrdi$2n3i4$1@dont-email.me:

    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old
    git. I've resisted for a while, but I think I'm going to have to begin
    taking a daily medication (allopurinol, because the gout attacks have
    been more and more frequent). Taking a pill every day is for sure a
    mark of an old git, so here we are. I hate it, but here we are.


    Pomerol can do that.

    One of the drawers in my kitchen looks like a small branch of Boots. Fortunately, I tick at least 2 boxes to get all meds free.


    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Champ@neal@champ.org.uk to uk.rec.motorcycles on Sat Mar 21 21:02:06 2026
    From Newsgroup: uk.rec.motorcycles

    On Sat, 21 Mar 2026 19:26:42 -0000 (UTC), Ben Blaney
    <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've >resisted for a while, but I think I'm going to have to begin taking a daily >medication (allopurinol, because the gout attacks have been more and more >frequent). Taking a pill every day is for sure a mark of an old git, so here >we are. I hate it, but here we are.

    You too, huh :-(

    I'm now on daily 20mg Omeprazole for GERD [1]. What people usually
    call acid reflux of heartburn, but I was taking antacid most days, and
    they put a camera down my gullet [2], and saw that I had some damage
    to my lower oesophagus, and so it'a PPIs[3] for me for the rest of my
    days

    [1] gastroesophageal reflux disease
    [2] one of the most unpleasant and disturbing experiences I've had.
    Felt utterly alien and invasive
    [3] Proton Pump Inhibitor
    --
    Champ
    neal at champ dot org dot uk

    I don't know, but I been told
    You never slow down, you never grow old
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From PipL@pip@nowhere.nul to uk.rec.motorcycles on Sat Mar 21 21:31:03 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 19:26, Ben Blaney wrote:
    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net> wrote:

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old git. I've resisted for a while, but I think I'm going to have to begin taking a daily medication (allopurinol, because the gout attacks have been more and more frequent). Taking a pill every day is for sure a mark of an old git, so here we are. I hate it, but here we are.

    Humphf. I have a blood test booked to see whether I will need that stuff.
    --

    CHUMP #1 (CHarge Up Muppet)

    Pip
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mark Olson@olsonm@tiny.invalid to uk.rec.motorcycles on Sat Mar 21 22:44:56 2026
    From Newsgroup: uk.rec.motorcycles

    PipL <pip@nowhere.nul> wrote:
    On 21/03/2026 19:26, Ben Blaney wrote:
    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net> wrote: >>
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old git. I've >> resisted for a while, but I think I'm going to have to begin taking a daily >> medication (allopurinol, because the gout attacks have been more and more
    frequent). Taking a pill every day is for sure a mark of an old git, so here >> we are. I hate it, but here we are.

    Humphf. I have a blood test booked to see whether I will need that stuff.

    If that's the only medication you're on, I'd count myself lucky.

    I was on allopurinol years ago, and for whatever reason, even though
    I had some pretty severe symptoms and frequent flareups, I'd say it's
    now been 15 to 20 years since I have had any symptoms, other than
    being blessed with extra large big toe joints, but no pain. Knock
    on wood. Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.

    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Sat Mar 21 22:56:07 2026
    From Newsgroup: uk.rec.motorcycles

    Mark Olson <olsonm@tiny.invalid> wrote in
    news:10pn718$2r0kd$1@dont-email.me:

    PipL <pip@nowhere.nul> wrote:
    On 21/03/2026 19:26, Ben Blaney wrote:
    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old
    git. I've resisted for a while, but I think I'm going to have to
    begin taking a daily medication (allopurinol, because the gout
    attacks have been more and more frequent). Taking a pill every day
    is for sure a mark of an old git, so here we are. I hate it, but
    here we are.

    Humphf. I have a blood test booked to see whether I will need that
    stuff.

    If that's the only medication you're on, I'd count myself lucky.

    I was on allopurinol years ago, and for whatever reason, even though
    I had some pretty severe symptoms and frequent flareups, I'd say it's
    now been 15 to 20 years since I have had any symptoms, other than
    being blessed with extra large big toe joints, but no pain. Knock
    on wood. Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.



    you win

    only 7 every day, prescribed

    plus 2 occasional use to treat eczema probably caused by the other lot

    plus self medicated caffeine and alcohol


    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Spike@aero.spike@mail.com to uk.rec.motorcycles on Sat Mar 21 22:56:12 2026
    From Newsgroup: uk.rec.motorcycles

    Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've resisted for a while, but I think I'm going to have to begin taking a daily medication (allopurinol, because the gout attacks have been more and more frequent). Taking a pill every day is for sure a mark of an old git, so here we are. I hate it, but here we are.

    Read this, see what it might do for you:

    <https://www.arthritis.org/health-wellness/healthy-living/nutrition/healthy-eating/are-cherries-cure-for-gout>

    Quote:

    High-purine foods like red meat and beer contribute to gout because they increase uric acid in your blood. But what about foods that lower uric acid
    and help protect joints? ThatrCOs where cherries come in.

    Research stretching back decades has shown that cherries decrease the
    chance of gout attacks, reduce disease severity and lower uric acid rCo
    usually within a few hours. A growing number of studies show they may also
    help many other health problems, including osteoarthritis, insomnia, heart disease, dementia, cancer and even muscle recovery after exercise.

    The benefits seem to come mainly from anthocyanins. These deep red, blue
    and purple plant pigments found in berries, grapes and plums, for examples, have powerful antioxidant and anti-inflammatory properties.

    They may also help prevent long-term bone damage. Cherries have more anthocyanins than most other fruits, including blueberries, which have long topped the list of antioxidant-rich foods. Cherries are also high in
    vitamin C and the flavonoid quercetin, which may lower uric acid or stop it from forming.

    Unquote

    More info in the article linked above.
    --
    Spike
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Sat Mar 21 23:18:27 2026
    From Newsgroup: uk.rec.motorcycles

    Spike <aero.spike@mail.com> wrote in
    news:n28m0cF6p8mU1@mid.individual.net:

    Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old
    git. I've resisted for a while, but I think I'm going to have to
    begin taking a daily medication (allopurinol, because the gout
    attacks have been more and more frequent). Taking a pill every day is
    for sure a mark of an old git, so here we are. I hate it, but here we
    are.

    Read this, see what it might do for you:

    <https://www.arthritis.org/health-wellness/healthy-living/nutrition/hea lthy-eating/are-cherries-cure-for-gout>


    a naturalised American with Essex heritage, eating fruit?

    you'd get better odds on me giving up bacon and booze

    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Sun Mar 22 07:30:44 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 21:02, Champ wrote:
    On Sat, 21 Mar 2026 19:26:42 -0000 (UTC), Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've >> resisted for a while, but I think I'm going to have to begin taking a daily >> medication (allopurinol, because the gout attacks have been more and more
    frequent). Taking a pill every day is for sure a mark of an old git, so here >> we are. I hate it, but here we are.

    You too, huh :-(

    I'm now on daily 20mg Omeprazole for GERD [1]. What people usually
    call acid reflux of heartburn, but I was taking antacid most days, and
    they put a camera down my gullet [2], and saw that I had some damage
    to my lower oesophagus, and so it'a PPIs[3] for me for the rest of my
    days

    [1] gastroesophageal reflux disease
    [2] one of the most unpleasant and disturbing experiences I've had.
    Felt utterly alien and invasive
    [3] Proton Pump Inhibitor

    I have had the camera down the gullet investigation twice. Each time
    damage revealed was attributed to taking too much ibuprofen. Far less traumatic than the photographic exploration from the other direction.

    Krusty will be along shortly to warn of the dangers of long term PPI use.

    An old pal who had similar issues has developed Barrett's oesophagus.

    Not wishing to be pessimistic, but you might now be advised to consider
    diet changes to address the root cause of the GERD.

    It was probably overdosing on NSAIDs that have damaged my kidneys. That
    and poorly controlled hypertension, due to going off to Spain for a
    month on what turned out to be too low a dose of an ARB plus indulging
    in wine every night.

    After Xrays I am currently waiting for a referral to the
    'musculo-skeletal' clinic at hospital where, with luck, I will get
    steroid injections in my hips and more targeted physio.

    Tried one of the new, not NSAID or opiate painkillers, the quack gave me
    on Friday night. Eased the pain and stiffness, but I felt like a zombie
    until yesterday afternoon. Best kept in reserve I think.

    Mind you, my pre-diabetes health coaching on-line course is slowly
    improving things. Down to my target weight already. Just got to maintain
    it. That is harder when I can't get lots of steps or other exercise in
    because of the fubar hips.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Sun Mar 22 07:36:04 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 22:56, wessie wrote:
    Mark Olson <olsonm@tiny.invalid> wrote in
    news:10pn718$2r0kd$1@dont-email.me:

    PipL <pip@nowhere.nul> wrote:
    On 21/03/2026 19:26, Ben Blaney wrote:
    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old
    git. I've resisted for a while, but I think I'm going to have to
    begin taking a daily medication (allopurinol, because the gout
    attacks have been more and more frequent). Taking a pill every day
    is for sure a mark of an old git, so here we are. I hate it, but
    here we are.

    Humphf. I have a blood test booked to see whether I will need that
    stuff.

    If that's the only medication you're on, I'd count myself lucky.

    I was on allopurinol years ago, and for whatever reason, even though
    I had some pretty severe symptoms and frequent flareups, I'd say it's
    now been 15 to 20 years since I have had any symptoms, other than
    being blessed with extra large big toe joints, but no pain. Knock
    on wood. Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.



    you win

    only 7 every day, prescribed

    plus 2 occasional use to treat eczema probably caused by the other lot

    plus self medicated caffeine and alcohol




    Crikey.

    I'm still only on two a day regularly, for the hypertension.
    Plus the steroid nose spray and occasional antihistamine for the tree
    fever which was awful yesterday.

    Not counting the Saw Palmetto, Vitamin D3 + K2, Omega 3, B12 and a 70+ multivitamin tablet.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Sun Mar 22 09:29:12 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 20:04, wessie wrote:
    Ben Blaney <benblaney@gmail.invalid> wrote in news:10pmrdi$2n3i4$1@dont-email.me:

    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old
    git. I've resisted for a while, but I think I'm going to have to begin
    taking a daily medication (allopurinol, because the gout attacks have
    been more and more frequent). Taking a pill every day is for sure a
    mark of an old git, so here we are. I hate it, but here we are.


    Pomerol can do that.

    One of the drawers in my kitchen looks like a small branch of Boots. Fortunately, I tick at least 2 boxes to get all meds free.



    Age sometimes has its advantages :-)
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Sun Mar 22 09:29:19 2026
    From Newsgroup: uk.rec.motorcycles

    Peter Fisher <nospam@nosspam.net> wrote in news:10po652$33o49$1@dont-email.me:

    On 21/03/2026 22:56, wessie wrote:


    Crikey.

    I'm still only on two a day regularly, for the hypertension.
    Plus the steroid nose spray and occasional antihistamine for the tree
    fever which was awful yesterday.

    Not counting the Saw Palmetto, Vitamin D3 + K2, Omega 3, B12 and a 70+ multivitamin tablet.


    part DNA, part self inflicted

    all of my siblings have hypertension. I was diagnosed at 35 when seeking treatment for an ear infection.

    my mother was not diagnosed until she was 64 as she rarely saw a GP until
    she had a lump that tunred out to be non Hodkinsons lymphoma. She survived that and lived nearly 2 more decades. However, the damage was done and she soon started showing signs of vascular dementia from the hypertension.

    Self inflicted is the common boomer thing from too many calories and too
    much booze. I have reduced both but not enough to lose any weight and the booze is down to double digit units a week rather than triple. I stopped
    buying gin but not wine,

    Re hips, did you catch What's up docs on BBC R4 this week?
    They were discussing hips and one stat was quite revealing.
    The expert stated that 60% of those who undertake the pre-surgery exercise regime end up not having surgery as the physio alleviates their troubles.

    https://www.bbc.co.uk/sounds/play/m002sn4l

    I had been doing some of the exercises in the past as given to me by a physio in Cheltenham but I am trying to motivate myself to resume.

    https://www.ruh.nhs.uk/patients/patient_information/PHY065_Prehabilitation_for_hip_replacement_surgery.pdf
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Sun Mar 22 09:32:04 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 21:02, Champ wrote:
    On Sat, 21 Mar 2026 19:26:42 -0000 (UTC), Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've >> resisted for a while, but I think I'm going to have to begin taking a daily >> medication (allopurinol, because the gout attacks have been more and more
    frequent). Taking a pill every day is for sure a mark of an old git, so here >> we are. I hate it, but here we are.

    You too, huh :-(

    Dr wants me on blood pressure tabs, not due to overly high blood
    pressure bit I've developed Reynauds.

    I've sampled them for a month to check for side affects[1], and now considering if I can remember to take daily tabs or not, without the
    hassle of setting a reminder alarm.


    [1] Only seems to be constipation
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Sun Mar 22 09:33:59 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 22:44, Mark Olson wrote:
    PipL <pip@nowhere.nul> wrote:
    On 21/03/2026 19:26, Ben Blaney wrote:
    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net> wrote: >>>
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"




    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old git. I've
    resisted for a while, but I think I'm going to have to begin taking a daily >>> medication (allopurinol, because the gout attacks have been more and more >>> frequent). Taking a pill every day is for sure a mark of an old git, so here
    we are. I hate it, but here we are.

    Humphf. I have a blood test booked to see whether I will need that stuff.

    If that's the only medication you're on, I'd count myself lucky.

    I was on allopurinol years ago, and for whatever reason, even though
    I had some pretty severe symptoms and frequent flareups, I'd say it's
    now been 15 to 20 years since I have had any symptoms, other than
    being blessed with extra large big toe joints, but no pain. Knock
    on wood. Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.


    How many of them are to counter the effect of others? :-(
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Sun Mar 22 09:46:43 2026
    From Newsgroup: uk.rec.motorcycles

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pod29$35pe2$3@dont-email.me:


    How many of them are to counter the effect of others? :-(


    who knows!

    you mention BP drugs and they all have side effects for me, some pretty horrible.

    the one I take, losartan, makes me a bit wheezy but it is better than the alternative from not taking it which would be to develop vascular dementia like my mother, have a stroke or blow a kidney.





    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Spike@aero.spike@mail.com to uk.rec.motorcycles on Sun Mar 22 10:07:27 2026
    From Newsgroup: uk.rec.motorcycles

    wessie <willnotwork@tesco.net> wrote:
    Spike <aero.spike@mail.com> wrote in
    news:n28m0cF6p8mU1@mid.individual.net:

    Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old
    git. I've resisted for a while, but I think I'm going to have to
    begin taking a daily medication (allopurinol, because the gout
    attacks have been more and more frequent). Taking a pill every day is
    for sure a mark of an old git, so here we are. I hate it, but here we
    are.

    Read this, see what it might do for you:

    <https://www.arthritis.org/health-wellness/healthy-living/nutrition/hea
    lthy-eating/are-cherries-cure-for-gout>

    a naturalised American with Essex heritage, eating fruit?

    LOL

    you'd get better odds on me giving up bacon and booze

    That works as a philosophy, until you get the phone callrCa:-(
    --
    Spike
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Sun Mar 22 10:11:04 2026
    From Newsgroup: uk.rec.motorcycles

    On 22/03/2026 09:29, wessie wrote:
    Peter Fisher <nospam@nosspam.net> wrote in news:10po652$33o49$1@dont-email.me:

    On 21/03/2026 22:56, wessie wrote:


    Crikey.

    I'm still only on two a day regularly, for the hypertension.
    Plus the steroid nose spray and occasional antihistamine for the tree
    fever which was awful yesterday.

    Not counting the Saw Palmetto, Vitamin D3 + K2, Omega 3, B12 and a 70+
    multivitamin tablet.


    part DNA, part self inflicted

    all of my siblings have hypertension. I was diagnosed at 35 when seeking treatment for an ear infection.

    my mother was not diagnosed until she was 64 as she rarely saw a GP until
    she had a lump that tunred out to be non Hodkinsons lymphoma. She survived that and lived nearly 2 more decades. However, the damage was done and she soon started showing signs of vascular dementia from the hypertension.

    Self inflicted is the common boomer thing from too many calories and too
    much booze. I have reduced both but not enough to lose any weight and the booze is down to double digit units a week rather than triple. I stopped buying gin but not wine,

    Re hips, did you catch What's up docs on BBC R4 this week?
    They were discussing hips and one stat was quite revealing.
    The expert stated that 60% of those who undertake the pre-surgery exercise regime end up not having surgery as the physio alleviates their troubles.

    https://www.bbc.co.uk/sounds/play/m002sn4l

    I had been doing some of the exercises in the past as given to me by a physio in Cheltenham but I am trying to motivate myself to resume.

    https://www.ruh.nhs.uk/patients/patient_information/PHY065_Prehabilitation_for_hip_replacement_surgery.pdf

    I caught the start of the What's up doc on my way home from doing a
    'smart devices drop in clinic' volunteering stint. I will listen to it properly.

    The exercises you linked to look pretty much like the floor ones I do
    every morning. I did some weight machine ones at the gym for a while as recommended by the outsourced physio service. Finding the tuits to drag
    myself to WV Active Bilston to do them is an issue. Perhaps now their
    sauna is back in action I will have more motivation.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Sun Mar 22 10:15:27 2026
    From Newsgroup: uk.rec.motorcycles

    On 22/03/2026 09:46, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pod29$35pe2$3@dont-email.me:


    How many of them are to counter the effect of others? :-(


    who knows!

    you mention BP drugs and they all have side effects for me, some pretty horrible.

    the one I take, losartan, makes me a bit wheezy but it is better than the alternative from not taking it which would be to develop vascular dementia like my mother, have a stroke or blow a kidney.






    This.

    Poor sleep and mad dreams is the major one for me. Only 8mg of
    Candersartan for me currently, plus 1.5 mg of Indapamide slow release diuretic.

    My smart watch reports my BP is not too bad most of the time - even
    after applying a fiddle factor to calibrate it against a proper monitor.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mark Olson@olsonm@tiny.invalid to uk.rec.motorcycles on Sun Mar 22 14:53:50 2026
    From Newsgroup: uk.rec.motorcycles

    YTC1 <ytc1@ytc1.co.uk> wrote:
    On 21/03/2026 22:44, Mark Olson wrote:

    I was on allopurinol years ago, and for whatever reason, even though
    I had some pretty severe symptoms and frequent flareups, I'd say it's
    now been 15 to 20 years since I have had any symptoms, other than
    being blessed with extra large big toe joints, but no pain. Knock
    on wood. Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.


    How many of them are to counter the effect of others? :-(

    You may be on to something there.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Worst Case@"Worst Case"@dizum.com to uk.rec.motorcycles on Sun Mar 22 17:52:29 2026
    From Newsgroup: uk.rec.motorcycles

    On Sun, 22 Mar 2026 09:32:04 +0000, YTC1 <ytc1@ytc1.co.uk> wrote:

    ... considering if I can remember to take daily tabs or not, without
    the hassle of setting a reminder alarm.

    This is THE WAY. My phone rings at 8:00a and at 8:00p. I mute the
    alarm, but it comes back every six minutes thereafter until I finally
    cancel it. I don't dare do that until I've actually swallowed the
    dose. I have a morning list and an evening list, and I READ and
    COMPARE each medication on the list with the label on the vial every
    damn day, too. Habit is just too unreliable to be trusted when
    handling dangerous and expensive substances.

    As a backup check I try crossing off the day on a paper calendar.
    This shows me how utterly irresponsible I would be without the phone
    alarm because I forget to do that at least once a week. I don't know
    why.
    --
    Moreover I'm convinced that Reddit must be destroyed.

    Worst Case


    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Ben Blaney@benblaney@gmail.invalid to uk.rec.motorcycles on Sun Mar 22 17:36:22 2026
    From Newsgroup: uk.rec.motorcycles

    On Mar 22, 2026 at 5:29:19 AM EDT, "wessie" <willnotwork@tesco.net> wrote:

    I stopped
    buying gin but not wine,

    I could easily give up wine and beer (I have very little of either) but I cannot imagine a life without gin in all its glorious manifestations.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Ben Blaney@benblaney@gmail.invalid to uk.rec.motorcycles on Sun Mar 22 17:40:54 2026
    From Newsgroup: uk.rec.motorcycles

    On Mar 21, 2026 at 6:56:12 PM EDT, "Spike" <aero.spike@mail.com> wrote:

    Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've >> resisted for a while, but I think I'm going to have to begin taking a daily >> medication (allopurinol, because the gout attacks have been more and more
    frequent). Taking a pill every day is for sure a mark of an old git, so here >> we are. I hate it, but here we are.

    Read this, see what it might do for you:

    <https://www.arthritis.org/health-wellness/healthy-living/nutrition/healthy-eating/are-cherries-cure-for-gout>

    Quote:

    High-purine foods like red meat and beer contribute to gout because they increase uric acid in your blood. But what about foods that lower uric acid and help protect joints? ThatrCOs where cherries come in.

    Yeah, I know. The crazy thing is that I eat little meat and drink little beer.
    I've tried tart cherry juice, and tart cherry extract pills...but they don't do much.

    Interestingly, the only strong correlation I have noted myself is gout attacks following a period of high sugar consumption. Example: after halloween, or Christmas. I mentioned this to a fellow gout-sufferer a few years ago, who roundly and loudly told me I was wrong. But I read an article recently that my hypothesis is indeed an aspect of current gout research. I'm not pre-diabetic, according to bloodwork a few weeks ago, but it does make me wonder. Annual physical is on Tuesday, so I do plan to mention it to the doc.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Ben Blaney@benblaney@gmail.invalid to uk.rec.motorcycles on Sun Mar 22 17:41:52 2026
    From Newsgroup: uk.rec.motorcycles

    On Mar 21, 2026 at 4:04:54 PM EDT, "wessie" <willnotwork@tesco.net> wrote:

    Ben Blaney <benblaney@gmail.invalid> wrote in news:10pmrdi$2n3i4$1@dont-email.me:

    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old
    git. I've resisted for a while, but I think I'm going to have to begin
    taking a daily medication (allopurinol, because the gout attacks have
    been more and more frequent). Taking a pill every day is for sure a
    mark of an old git, so here we are. I hate it, but here we are.


    Pomerol can do that.

    One of the drawers in my kitchen looks like a small branch of Boots. Fortunately, I tick at least 2 boxes to get all meds free.



    Just FYI, I still declare myself the youngest, most handsome and stylish UKRMer, even if I might be taking a pill a day soon.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From chrisnd @ukrm@chrisnd@privacy.net to uk.rec.motorcycles on Sun Mar 22 18:10:14 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 21:02, Champ wrote:
    On Sat, 21 Mar 2026 19:26:42 -0000 (UTC), Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've >> resisted for a while, but I think I'm going to have to begin taking a daily >> medication (allopurinol, because the gout attacks have been more and more
    frequent). Taking a pill every day is for sure a mark of an old git, so here >> we are. I hate it, but here we are.

    You too, huh :-(

    I'm now on daily 20mg Omeprazole for GERD [1]. What people usually
    call acid reflux of heartburn, but I was taking antacid most days, and
    they put a camera down my gullet [2], and saw that I had some damage
    to my lower oesophagus, and so it'a PPIs[3] for me for the rest of my
    days

    [1] gastroesophageal reflux disease
    [2] one of the most unpleasant and disturbing experiences I've had.
    Felt utterly alien and invasive
    [3] Proton Pump Inhibitor

    I'll agree with all that - having been on a similar medication course
    for a few years now.
    Item [2] is worse than a camera down (or up) any one of all the other
    (6?) body orifices!

    Chris
    --
    The Deuchars BBB#40 COFF#14
    Yamaha XV750SE & Suzuki GS550T
    https://www.Deuchars.org.uk
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Alan Lee@alan@darkroom.plus.com to uk.rec.motorcycles on Sun Mar 22 18:15:12 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 08:26, Peter Fisher wrote:

    The CB250RS has proved to be a good choice. A modern equivalent, with a
    bit more power and a decent front brake is probably all I need these days.

    New, the Triumph 400 or Honda GD350S both have a seat height of 800mm.
    Buying 5 yo one, the Triumph Street Twin is 765mm, the newer Speed Twin
    is a bit taller at 780mm, but the 900 engine makes them over 200kg.
    The Bonneville is pretty good,but heavier and a bit higher seat height.
    The SV650 is medium low.
    The Tiger 900 Low is around 770mm, weight is still around 200kg, but
    easily moved around - I changed from a BMW 1200RS to the Tiger, mainly
    due to the weight, the BMW was a difficult bike to push around, the
    Tiger feels so much lighter, but in reality is only about 30kg difference.

    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Sun Mar 22 23:05:29 2026
    From Newsgroup: uk.rec.motorcycles

    Ben Blaney <benblaney@gmail.invalid> wrote in news:10pp9am$3fq5d$1@dont-email.me:

    On Mar 22, 2026 at 5:29:19 AM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    I stopped
    buying gin but not wine,

    I could easily give up wine and beer (I have very little of either)
    but I cannot imagine a life without gin in all its glorious
    manifestations.

    never really got into the premium gin thing. Pretentious gen X/Y bollocks

    I just like a simple London Dry G&T with lemon not lime. Conditioned in the 1980s 6 O'Clock club where we would each buy a round of draught Bass then a round of Beefeater G&T. Most would then get in their cars and drive home. Boomer cunts.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Bruce@07.013@scorecrow.com to uk.rec.motorcycles on Sun Mar 22 23:10:36 2026
    From Newsgroup: uk.rec.motorcycles

    On 22/03/2026 17:41, Ben Blaney wrote:
    Just FYI, I still declare myself the youngest, most handsome and stylish UKRMer, even if I might be taking a pill a day soon.

    The blue one?
    ;-)
    --
    Bruce Horrocks
    Hampshire, England
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Sqirrel99@secret.sqirrel99@gmail.com to uk.rec.motorcycles on Mon Mar 23 08:18:18 2026
    From Newsgroup: uk.rec.motorcycles

    Peter Fisher wrote:
    and occasional antihistamine for the tree fever which was awful yesterday.

    It demolished me yesterday (admittedly after going for a walk in the
    woods). I went to bed at 20:00 feeling rather rough (itchy eyes, throat
    and very, very tired considering the small amount of exercise).
    Woke up this morning with my eyes swollen shut. Bloody trees.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Mon Mar 23 09:18:12 2026
    From Newsgroup: uk.rec.motorcycles

    On 22/03/2026 09:46, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pod29$35pe2$3@dont-email.me:


    How many of them are to counter the effect of others? :-(


    who knows!
    Usually a decent pharmacist? :)

    It's worth asking, as Drs prescribe drugs independently of each other.
    Unless you are lucky enough to keep seeing the same one.


    you mention BP drugs and they all have side effects for me, some pretty horrible.

    It was something nifedipine, probably one of the ones with fewest side effects.

    the one I take, losartan, makes me a bit wheezy but it is better than the alternative from not taking it which would be to develop vascular dementia like my mother, have a stroke or blow a kidney.


    These are things that need weighing up in life.
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Mon Mar 23 09:18:54 2026
    From Newsgroup: uk.rec.motorcycles

    On 22/03/2026 14:53, Mark Olson wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote:
    On 21/03/2026 22:44, Mark Olson wrote:

    I was on allopurinol years ago, and for whatever reason, even though
    I had some pretty severe symptoms and frequent flareups, I'd say it's
    now been 15 to 20 years since I have had any symptoms, other than
    being blessed with extra large big toe joints, but no pain. Knock
    on wood. Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.


    How many of them are to counter the effect of others? :-(

    You may be on to something there.

    I have my moments
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Champ@neal@champ.org.uk to uk.rec.motorcycles on Mon Mar 23 09:29:52 2026
    From Newsgroup: uk.rec.motorcycles

    On Sun, 22 Mar 2026 18:10:14 +0000, "chrisnd @ukrm"
    <chrisnd@privacy.net> wrote:

    On 21/03/2026 21:02, Champ wrote:

    they put a camera down my gullet [2]

    [2] one of the most unpleasant and disturbing experiences I've had.
    Felt utterly alien and invasive

    Item [2] is worse than a camera down (or up) any one of all the other
    (6?) body orifices!

    I had one up the other end decades ago, and have no memory of it at
    all really, so clearly not very traumatic

    For the one down the throat - I was told I could have a sedative, but
    would need someone to take me home, or, if I didn't, I would
    experience some 'discomfort'. I thought "I can handle a bit of
    discomfort, no problem". And, in truth, the physical effect was only "discomfort". But mentally the experience was so utterly *wrong* - my
    brain was just screaming "get it out, get it out, get it out!". If
    there's a next time, I'll definitely have the sedative
    --
    Champ
    neal at champ dot org dot uk

    I don't know, but I been told
    You never slow down, you never grow old
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Spike@aero.spike@mail.com to uk.rec.motorcycles on Mon Mar 23 10:14:20 2026
    From Newsgroup: uk.rec.motorcycles

    Ben Blaney <benblaney@gmail.invalid> wrote:
    On Mar 21, 2026 at 6:56:12 PM EDT, "Spike" <aero.spike@mail.com> wrote:
    Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've
    resisted for a while, but I think I'm going to have to begin taking a daily >>> medication (allopurinol, because the gout attacks have been more and more >>> frequent). Taking a pill every day is for sure a mark of an old git, so here
    we are. I hate it, but here we are.

    Read this, see what it might do for you:

    <https://www.arthritis.org/health-wellness/healthy-living/nutrition/healthy-eating/are-cherries-cure-for-gout>

    Quote:

    High-purine foods like red meat and beer contribute to gout because they
    increase uric acid in your blood. But what about foods that lower uric acid >> and help protect joints? ThatrCOs where cherries come in.

    Yeah, I know. The crazy thing is that I eat little meat and drink little beer.
    I've tried tart cherry juice, and tart cherry extract pills...but they don't do much.

    Interestingly, the only strong correlation I have noted myself is gout attacks
    following a period of high sugar consumption. Example: after halloween, or Christmas. I mentioned this to a fellow gout-sufferer a few years ago, who roundly and loudly told me I was wrong. But I read an article recently that my
    hypothesis is indeed an aspect of current gout research. I'm not pre-diabetic,
    according to bloodwork a few weeks ago, but it does make me wonder. Annual physical is on Tuesday, so I do plan to mention it to the doc.

    HmmmrCasugar intake does have its downside. Be interesting to see what the
    doc says.

    rCLEating foods and drinks with added sugar often can lead to inflammation. Fructose, a type of sugar, is particularly concerning for those with gout
    when consumed in large amounts.

    When you consume fructose, it triggers the release of purines, compounds
    that convert to uric acid, a waste product in urine. Uric acid can form crystals in the joints and cause the joint pain linked to gout.

    Other types of sugar, beyond fructose, can also affect joint pain in gout.rCY

    <https://www.verywellhealth.com/sugar-and-gout-6500933>

    IrCOve got my annual health check next weekrCa
    --
    Spike
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Ben Blaney@benblaney@gmail.invalid to uk.rec.motorcycles on Mon Mar 23 10:27:54 2026
    From Newsgroup: uk.rec.motorcycles

    On Mar 22, 2026 at 7:05:29 PM EDT, "wessie" <willnotwork@tesco.net> wrote:

    Ben Blaney <benblaney@gmail.invalid> wrote in news:10pp9am$3fq5d$1@dont-email.me:

    On Mar 22, 2026 at 5:29:19 AM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    I stopped
    buying gin but not wine,

    I could easily give up wine and beer (I have very little of either)
    but I cannot imagine a life without gin in all its glorious
    manifestations.

    never really got into the premium gin thing. Pretentious gen X/Y bollocks

    I just like a simple London Dry G&T with lemon not lime. Conditioned in the 1980s 6 O'Clock club where we would each buy a round of draught Bass then a round of Beefeater G&T. Most would then get in their cars and drive home. Boomer cunts.

    I don't need premium gin, particularly. Tanqueray 10 is lovely, and I like
    that rhubarb and ginger one. But most of the time I have a big bottle of
    Bombay Sapphire. By "all its glorious forms", I mean a negroni, a gimlet, a
    tom collins, a singapore sling, a last word, a french 75, a fruit sour, a corpse reviver, an aviation.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Mon Mar 23 11:32:57 2026
    From Newsgroup: uk.rec.motorcycles

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pr0gl$sgi$1@dont-email.me:

    On 22/03/2026 09:46, wessie wrote:
    It was something nifedipine, probably one of the ones with fewest side effects.


    a calcium channel blocker - no good for me (or my mother) as caused oedema
    in my lower legs

    although, at least it did not try to kill my mother like the ACE inhibitor, as she went into angioedema. As she had dementia and had no idea what was happening, it was a good job I had read the leaflet!

    They asked me to take ACE when they desided beta blockers are no good long term. One tablet was enough to say fuck off as I started the same reaction.

    ACE are contraindicated in those with African descent due to a particular gene. I wonder what happened back in my maternal line in the 18th century
    as I knew my grandparents born in the first decade of the 20th dentury?
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Mon Mar 23 11:43:45 2026
    From Newsgroup: uk.rec.motorcycles

    Spike <aero.spike@mail.com> wrote in
    news:n2ci3sFp7etU1@mid.individual.net:

    rCLEating foods and drinks with added sugar often can lead to
    inflammation. Fructose, a type of sugar, is particularly concerning
    for those with gout when consumed in large amounts.

    When you consume fructose, it triggers the release of purines,
    compounds that convert to uric acid, a waste product in urine. Uric
    acid can form crystals in the joints and cause the joint pain linked
    to gout.


    just remember normal sugar is sucrose, When broken down, half of it will be glucose and the other half fructose. The fructose has to be converted in
    the liver to glucose for use by the body. It seems this conversion is what releases the purines as ATP is used up.

    seems to be only fructose that does this. Digestion of starch eventually
    makes glusoce but maltose is the intermediary step which is fine as it is
    two glucose stuck together.

    For Ben, living in USA, foods with high fructose syrup from corn should be avoided. I gather it is pretty common in ultra processed foods.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Mon Mar 23 12:03:57 2026
    From Newsgroup: uk.rec.motorcycles

    Ben Blaney <benblaney@gmail.invalid> wrote in news:10pr4ja$288j$1@dont-email.me:

    On Mar 22, 2026 at 7:05:29 PM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    Ben Blaney <benblaney@gmail.invalid> wrote in
    news:10pp9am$3fq5d$1@dont-email.me:

    On Mar 22, 2026 at 5:29:19 AM EDT, "wessie" <willnotwork@tesco.net>
    wrote:

    I stopped
    buying gin but not wine,

    I could easily give up wine and beer (I have very little of either)
    but I cannot imagine a life without gin in all its glorious
    manifestations.

    never really got into the premium gin thing. Pretentious gen X/Y
    bollocks

    I just like a simple London Dry G&T with lemon not lime. Conditioned
    in the 1980s 6 O'Clock club where we would each buy a round of
    draught Bass then a round of Beefeater G&T. Most would then get in
    their cars and drive home. Boomer cunts.

    I don't need premium gin, particularly. Tanqueray 10 is lovely, and I

    that is a nice example of a London Dry influenced gin

    like that rhubarb and ginger one. But most of the time I have a big
    bottle of Bombay Sapphire.

    over-hyped and expensive over here for what it is

    By "all its glorious forms", I mean a
    negroni, a gimlet, a tom collins, a singapore sling, a last word, a
    french 75, a fruit sour, a corpse reviver, an aviation.


    I think of those cocktails, maybe the French 75 but otherwise most sound
    very sweet, which is not my thing. I quite like a very dry Martini.
    Never seen an aviation, which was a bit of an eye opener. Liquid parma violets.

    all that sugar probably explains the gout!
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mike Fleming@mike@tauzero.co.uk to uk.rec.motorcycles on Mon Mar 23 18:22:15 2026
    From Newsgroup: uk.rec.motorcycles

    On 20/03/2026 13:32, wessie wrote:

    The wonky hip means I've given up trying to cock my leg over a bike seat in the conventional manner with left foot parallel to the bike. I now stand
    with the foot perpendicular to the bike and lift my right leg. I then hop, usually sliding my right calf over the seat.

    I now get on in approved cowboy fashion, left foot on footpeg.

    New hip incoming on April 23rd.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mike Fleming@mike@tauzero.co.uk to uk.rec.motorcycles on Mon Mar 23 18:30:59 2026
    From Newsgroup: uk.rec.motorcycles

    On 22/03/2026 09:29, YTC1 wrote:
    On 21/03/2026 20:04, wessie wrote:

    One of the drawers in my kitchen looks like a small branch of Boots.
    Fortunately, I tick at least 2 boxes to get all meds free.

    Age sometimes has its advantages :-)

    As does type 2 diabetes.

    Eight different meds for me.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mike Fleming@mike@tauzero.co.uk to uk.rec.motorcycles on Mon Mar 23 18:38:28 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 21:02, Champ wrote:

    I'm now on daily 20mg Omeprazole for GERD [1]. What people usually
    call acid reflux of heartburn, but I was taking antacid most days, and
    they put a camera down my gullet [2], and saw that I had some damage
    to my lower oesophagus, and so it'a PPIs[3] for me for the rest of my
    days

    I was on a PPI for a while. Went to the doctor for some reason a few
    years back - he was a locum whose partner had just had an endoscopic fundoplication to treat their acid reflux, and he referred me for the
    same procedure. I had it on my birthday in 2009, and it was an utter
    life changer - best birthday present I've ever had.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mike Fleming@mike@tauzero.co.uk to uk.rec.motorcycles on Mon Mar 23 18:43:35 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 22:44, Mark Olson wrote:
    Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.

    Eight meds (I may have said seven earlier, if so I hadn't counted my
    statin), 13 tablets a day.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From boots@news@millhouse-communications.co.uk to uk.rec.motorcycles on Mon Mar 23 18:48:30 2026
    From Newsgroup: uk.rec.motorcycles

    On 23/03/2026 18:43 Mike Fleming penned these words:
    On 21/03/2026 22:44, Mark Olson wrote:
    Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.

    Eight meds (I may have said seven earlier, if so I hadn't counted my statin), 13 tablets a day.

    Makes me feel like a low achiever with 2 BP meds it was one combination one in Penang but that's not available in the UK so it is now two separates.
    --
    Ian

    "Man will never be free until the last king is strangled with the entrails of the last priest"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mike Fleming@mike@tauzero.co.uk to uk.rec.motorcycles on Mon Mar 23 23:09:43 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 23:18, wessie wrote:

    a naturalised American with Essex heritage, eating fruit?

    you'd get better odds on me giving up bacon and booze

    It could be worse, you could be Scottish.

    As the quoted article says "The benefits seem to come mainly from anthocyanins. These deep red, blue and purple plant pigments found in
    berries, grapes and plums, for examples, have powerful antioxidant and anti-inflammatory properties.", I suggest you find out whether switching
    from white wine to red would help.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mike Fleming@mike@tauzero.co.uk to uk.rec.motorcycles on Mon Mar 23 23:12:41 2026
    From Newsgroup: uk.rec.motorcycles

    On 22/03/2026 17:40, Ben Blaney wrote:

    Interestingly, the only strong correlation I have noted myself is gout attacks
    following a period of high sugar consumption. Example: after halloween, or Christmas. I mentioned this to a fellow gout-sufferer a few years ago, who roundly and loudly told me I was wrong. But I read an article recently that my
    hypothesis is indeed an aspect of current gout research. I'm not pre-diabetic,
    according to bloodwork a few weeks ago, but it does make me wonder. Annual physical is on Tuesday, so I do plan to mention it to the doc.

    I'm another gout sufferer, on allopurinol and with very occasional flare
    ups (generally seen off with one or two colchicine tablets), and I
    haven't spotted any definite correlations but suspect that getting
    dehydrated is a contributory factor.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Mark Olson@olsonm@tiny.invalid to uk.rec.motorcycles on Tue Mar 24 01:02:48 2026
    From Newsgroup: uk.rec.motorcycles

    Mike Fleming <mike@tauzero.co.uk> wrote:
    On 21/03/2026 22:44, Mark Olson wrote:
    Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.

    Eight meds (I may have said seven earlier, if so I hadn't counted my statin), 13 tablets a day.

    Mine is 7 distinct meds, some are twice a day.

    I have a spreadsheet to keep track of how many refills I've got filed
    with the pharmacy, etc.

    True old git stuff.

    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From chrisnd @ukrm@chrisnd@privacy.net to uk.rec.motorcycles on Tue Mar 24 10:40:20 2026
    From Newsgroup: uk.rec.motorcycles

    On 23/03/2026 09:29, Champ wrote:
    On Sun, 22 Mar 2026 18:10:14 +0000, "chrisnd @ukrm"
    <chrisnd@privacy.net> wrote:

    On 21/03/2026 21:02, Champ wrote:

    they put a camera down my gullet [2]

    [2] one of the most unpleasant and disturbing experiences I've had.
    Felt utterly alien and invasive

    Item [2] is worse than a camera down (or up) any one of all the other
    (6?) body orifices!

    I had one up the other end decades ago, and have no memory of it at
    all really, so clearly not very traumatic

    For the one down the throat - I was told I could have a sedative, but
    would need someone to take me home, or, if I didn't, I would
    experience some 'discomfort'. I thought "I can handle a bit of
    discomfort, no problem". And, in truth, the physical effect was only "discomfort". But mentally the experience was so utterly *wrong* - my
    brain was just screaming "get it out, get it out, get it out!". If
    there's a next time, I'll definitely have the sedative
    < ding! >

    I needed driving home even without the sedative!

    Chris
    --
    The Deuchars BBB#40 COFF#14
    Yamaha XV750SE & Suzuki GS550T
    https://www.Deuchars.org.uk
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From chrisnd @ukrm@chrisnd@privacy.net to uk.rec.motorcycles on Tue Mar 24 10:43:04 2026
    From Newsgroup: uk.rec.motorcycles

    On 23/03/2026 18:38, Mike Fleming wrote:
    On 21/03/2026 21:02, Champ wrote:

    I'm now on daily 20mg Omeprazole for GERD [1].-a What people usually
    call acid reflux of heartburn, but I was taking antacid most days, and
    they put a camera down my gullet [2], and saw that I had some damage
    to my lower oesophagus, and so it'a PPIs[3] for me for the rest of my
    days

    I was on a PPI for a while. Went to the doctor for some reason a few
    years back - he was a locum whose partner had just had an endoscopic fundoplication to treat their acid reflux, and he referred me for the
    same procedure. I had it on my birthday in 2009, and it was an utter
    life changer - best birthday present I've ever had.

    Mine is 'gaseous erosive duodenitis' (!) - long term damage, probably as
    a result of being a cheese lover for 60 odd years without realising I
    was lactose intolerant? Hmmm...
    Now I'm jealous of Wallace & Grommit :-/

    Chris
    --
    The Deuchars BBB#40 COFF#14
    Yamaha XV750SE & Suzuki GS550T
    https://www.Deuchars.org.uk
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From chrisnd @ukrm@chrisnd@privacy.net to uk.rec.motorcycles on Tue Mar 24 10:49:41 2026
    From Newsgroup: uk.rec.motorcycles

    On 23/03/2026 11:32, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pr0gl$sgi$1@dont-email.me:

    On 22/03/2026 09:46, wessie wrote:
    It was something nifedipine, probably one of the ones with fewest side
    effects.


    a calcium channel blocker - no good for me (or my mother) as caused oedema
    in my lower legs

    although, at least it did not try to kill my mother like the ACE inhibitor, as she went into angioedema. As she had dementia and had no idea what was happening, it was a good job I had read the leaflet!

    They asked me to take ACE when they desided beta blockers are no good long term. One tablet was enough to say fuck off as I started the same reaction.

    ACE are contraindicated in those with African descent due to a particular gene. I wonder what happened back in my maternal line in the 18th century
    as I knew my grandparents born in the first decade of the 20th dentury?

    Interesting. Mine is a similar tale. After the 2nd ACE inhibitor I
    thought I was dying and swmbo had to collect me from work. Doctors then
    told me they were running out of options - obviously my fault then!

    For the hypertension, losing a stone in weight solved the need for that medication - simples. :-) I found the best way to do that was to make
    the decision that I should walk away from every meal feeling less than
    full. In short, get used to the idea that feeling *slightly* hungry is
    normal and a Good Thing.

    Chris
    --
    The Deuchars BBB#40 COFF#14
    Yamaha XV750SE & Suzuki GS550T
    https://www.Deuchars.org.uk
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From chrisnd @ukrm@chrisnd@privacy.net to uk.rec.motorcycles on Tue Mar 24 10:51:38 2026
    From Newsgroup: uk.rec.motorcycles

    On 23/03/2026 18:22, Mike Fleming wrote:
    On 20/03/2026 13:32, wessie wrote:

    The wonky hip means I've given up trying to cock my leg over a bike
    seat in
    the conventional manner with left foot parallel to the bike. I now stand
    with the foot perpendicular to the bike and lift my right leg. I then
    hop,
    usually sliding my right calf over the seat.

    I now get on in approved cowboy fashion, left foot on footpeg.

    New hip incoming on April 23rd.

    St George's Day!
    Hope op goes well for you.

    Chris
    --
    The Deuchars BBB#40 COFF#14
    Yamaha XV750SE & Suzuki GS550T
    https://www.Deuchars.org.uk
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Spike@aero.spike@mail.com to uk.rec.motorcycles on Tue Mar 24 12:29:02 2026
    From Newsgroup: uk.rec.motorcycles

    Mike Fleming <mike@tauzero.co.uk> wrote:
    On 22/03/2026 17:40, Ben Blaney wrote:

    Interestingly, the only strong correlation I have noted myself is gout attacks
    following a period of high sugar consumption. Example: after halloween, or >> Christmas. I mentioned this to a fellow gout-sufferer a few years ago, who >> roundly and loudly told me I was wrong. But I read an article recently that my
    hypothesis is indeed an aspect of current gout research. I'm not pre-diabetic,
    according to bloodwork a few weeks ago, but it does make me wonder. Annual >> physical is on Tuesday, so I do plan to mention it to the doc.

    I'm another gout sufferer, on allopurinol and with very occasional flare
    ups (generally seen off with one or two colchicine tablets), and I
    haven't spotted any definite correlations but suspect that getting dehydrated is a contributory factor.

    Sounds like yourCOre not drinking enough water to flush out the urea, and itrCOs winding up in the affected joints.

    This article sheds some light on water intake and gout:

    <https://gout.newlifeoutlook.com/do-you-drink-enough-water/>

    But it contains bad news for beer-drinking gout sufferersrCa

    rCLAlcohol, especially beer, is a huge dehydrator and contains lots of
    purines which the body converts into uric acid. Uric acid builds up and
    turns into crystals deposits in your joints, causing immense pain during attacks.rCY
    --
    Spike
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Spike@aero.spike@mail.com to uk.rec.motorcycles on Tue Mar 24 12:29:02 2026
    From Newsgroup: uk.rec.motorcycles

    Mike Fleming <mike@tauzero.co.uk> wrote:
    On 21/03/2026 23:18, wessie wrote:

    a naturalised American with Essex heritage, eating fruit?

    you'd get better odds on me giving up bacon and booze

    It could be worse, you could be Scottish.

    As the quoted article says "The benefits seem to come mainly from anthocyanins. These deep red, blue and purple plant pigments found in berries, grapes and plums, for examples, have powerful antioxidant and anti-inflammatory properties.", I suggest you find out whether switching from white wine to red would help.

    JFTR I eat (snack, mostly) 2.5kg per week of dark red grapes, and evening desert is a fresh-fruit salad made up of kiwi fruit, banana, blackberries, grapes, blackcurrants, raspberries, and strawberriesrCaabout 250g per
    serving.

    Note all the dark colours in that, great anti-inflammatoriesrCa
    --
    Spike
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Tue Mar 24 13:18:38 2026
    From Newsgroup: uk.rec.motorcycles

    Spike <aero.spike@mail.com> wrote in
    news:n2feceF8ia7U1@mid.individual.net:

    Mike Fleming <mike@tauzero.co.uk> wrote:
    On 21/03/2026 23:18, wessie wrote:

    a naturalised American with Essex heritage, eating fruit?

    you'd get better odds on me giving up bacon and booze

    It could be worse, you could be Scottish.

    As the quoted article says "The benefits seem to come mainly from
    anthocyanins. These deep red, blue and purple plant pigments found in
    berries, grapes and plums, for examples, have powerful antioxidant
    and anti-inflammatory properties.", I suggest you find out whether
    switching from white wine to red would help.

    JFTR I eat (snack, mostly) 2.5kg per week of dark red grapes, and
    evening desert is a fresh-fruit salad made up of kiwi fruit, banana, blackberries, grapes, blackcurrants, raspberries, and
    strawberriesrCaabout 250g per serving.

    Note all the dark colours in that, great anti-inflammatoriesrCa


    you need some beetroot, carrot, red onion, bell peppers, chillies and
    turmeric to get a more diverse mix of antioxidants, and less fructose.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Ben Blaney@benblaney@gmail.invalid to uk.rec.motorcycles on Tue Mar 24 16:55:44 2026
    From Newsgroup: uk.rec.motorcycles

    On Mar 23, 2026 at 8:03:57 AM EDT, "wessie" <willnotwork@tesco.net> wrote:

    Ben Blaney <benblaney@gmail.invalid> wrote in news:10pr4ja$288j$1@dont-email.me:

    By "all its glorious forms", I mean a
    negroni, a gimlet, a tom collins, a singapore sling, a last word, a
    french 75, a fruit sour, a corpse reviver, an aviation.


    I think of those cocktails, maybe the French 75 but otherwise most sound
    very sweet, which is not my thing. I quite like a very dry Martini.
    Never seen an aviation, which was a bit of an eye opener. Liquid parma violets.

    No, no - if they're sweet, they're made incorrectly! Singapore Sling is probably the sweetest from the pinapple juice. Aviation is lovely. Negroni is my default, but a perfect gimlet might be my desert island drink.

    all that sugar probably explains the gout!

    Sssshhhhh.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From PipL@pip@nowhere.nul to uk.rec.motorcycles on Tue Mar 24 21:07:36 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 22:44, Mark Olson wrote:
    PipL <pip@nowhere.nul> wrote:
    On 21/03/2026 19:26, Ben Blaney wrote:
    On Mar 20, 2026 at 4:53:23 PM EDT, "wessie" <willnotwork@tesco.net> wrote: >>>
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10pk81o$1slsr$1@dont-email.me:


    Do we need to rename this UKRM_OldGits group"



    I don't think that is necessary as nobody posting here is under any
    illusion about the demographics of those few left standing.

    I bet even Blaney is reaching for the ibuprofen bottle by now

    Well, reluctantly, I think I might have to self-identify as an old git. I've
    resisted for a while, but I think I'm going to have to begin taking a daily >>> medication (allopurinol, because the gout attacks have been more and more >>> frequent). Taking a pill every day is for sure a mark of an old git, so here
    we are. I hate it, but here we are.

    Humphf. I have a blood test booked to see whether I will need that stuff.

    If that's the only medication you're on, I'd count myself lucky.

    I was on allopurinol years ago, and for whatever reason, even though
    I had some pretty severe symptoms and frequent flareups, I'd say it's
    now been 15 to 20 years since I have had any symptoms, other than
    being blessed with extra large big toe joints, but no pain. Knock
    on wood. Of course there are other troubles, for which I take 12
    (!) pills per day and my GP wants to add another one.


    It's not all been sweetness and light. A warning of high blood pressure
    "but lifestyle changes..." followed by an "oh, it's OK" a year or so
    later, followed a day later by a phone call "you have high HbA1c, you're marginally pre-diabetic, but lifestyle changes...".

    So, I bought a Kinetik finger prick test kit and a Freestyle Libre CGM.
    Both indicated that I was fine. I did manage to create a the only spike
    out of the "green" range for the entire fortnight, by deliberately
    necking a pint of Coke with a snack, but the subsequent dip stayed
    within range.

    I suspect with no medical knowledge that my slightly low blood iron
    levels caused the HbA1c thing: apparently it does have an effect on the readings.
    --

    CHUMP #1 (CHarge Up Muppet)

    Pip
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Tue Mar 24 22:16:58 2026
    From Newsgroup: uk.rec.motorcycles

    PipL <pip@nowhere.nul> wrote in news:n2gcooFcvs3U1@mid.individual.net:

    It's not all been sweetness and light. A warning of high blood
    pressure "but lifestyle changes..." followed by an "oh, it's OK" a
    year or so later, followed a day later by a phone call "you have high
    HbA1c, you're marginally pre-diabetic, but lifestyle changes...".

    So, I bought a Kinetik finger prick test kit and a Freestyle Libre
    CGM. Both indicated that I was fine. I did manage to create a the only
    spike out of the "green" range for the entire fortnight, by
    deliberately necking a pint of Coke with a snack, but the subsequent
    dip stayed within range.

    I suspect with no medical knowledge that my slightly low blood iron
    levels caused the HbA1c thing: apparently it does have an effect on
    the readings.


    never take a single blood test reading too seriously

    I had one in November, liver function "slightly elevated"

    Repeat in January, all okay.

    Had it in the past with a different liver function test. "We are worried
    about your GGT reading."
    Me, "you know that meidcation you have prescribed for the last year affects this particular liver function test?"
    Seems reading the medication leaflets and my A levels in biology and
    chemistry make me a better pharmacologist than some GPs!



    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From PipL@pip@nowhere.nul to uk.rec.motorcycles on Tue Mar 24 23:26:55 2026
    From Newsgroup: uk.rec.motorcycles

    On 24/03/2026 22:16, wessie wrote:
    PipL <pip@nowhere.nul> wrote in news:n2gcooFcvs3U1@mid.individual.net:

    It's not all been sweetness and light. A warning of high blood
    pressure "but lifestyle changes..." followed by an "oh, it's OK" a
    year or so later, followed a day later by a phone call "you have high
    HbA1c, you're marginally pre-diabetic, but lifestyle changes...".

    So, I bought a Kinetik finger prick test kit and a Freestyle Libre
    CGM. Both indicated that I was fine. I did manage to create a the only
    spike out of the "green" range for the entire fortnight, by
    deliberately necking a pint of Coke with a snack, but the subsequent
    dip stayed within range.

    I suspect with no medical knowledge that my slightly low blood iron
    levels caused the HbA1c thing: apparently it does have an effect on
    the readings.


    never take a single blood test reading too seriously

    To be fair, HbA1c should give an average over about 3 months.
    I had one in November, liver function "slightly elevated"

    Repeat in January, all okay.

    Had it in the past with a different liver function test. "We are worried about your GGT reading."
    Me, "you know that meidcation you have prescribed for the last year affects this particular liver function test?"
    Seems reading the medication leaflets and my A levels in biology and chemistry make me a better pharmacologist than some GPs!

    I can only think they just do very specific tests.
    --

    CHUMP #1 (CHarge Up Muppet)

    Pip
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Wed Mar 25 08:25:58 2026
    From Newsgroup: uk.rec.motorcycles

    PipL <pip@nowhere.nul> wrote in news:n2gktvFe9ipU1@mid.individual.net:

    wessie
    never take a single blood test reading too seriously

    To be fair, HbA1c should give an average over about 3 months.


    there are loads of factors that can affect a HBA1c datum.

    a few factors:
    Stress
    Having a cold in the weeks before the test
    Using steriods e.g. asthma meds
    Having a boozy week on the apres ski

    One would hope a practitioner would take a complete medical history and
    repeat the test before diagnosing someone as pre-diabetic from a single reference point.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Wed Mar 25 08:55:32 2026
    From Newsgroup: uk.rec.motorcycles

    On 24/03/2026 22:16, wessie wrote:
    PipL <pip@nowhere.nul> wrote in news:n2gcooFcvs3U1@mid.individual.net:

    It's not all been sweetness and light. A warning of high blood
    pressure "but lifestyle changes..." followed by an "oh, it's OK" a
    year or so later, followed a day later by a phone call "you have high
    HbA1c, you're marginally pre-diabetic, but lifestyle changes...".

    So, I bought a Kinetik finger prick test kit and a Freestyle Libre
    CGM. Both indicated that I was fine. I did manage to create a the only
    spike out of the "green" range for the entire fortnight, by
    deliberately necking a pint of Coke with a snack, but the subsequent
    dip stayed within range.

    I suspect with no medical knowledge that my slightly low blood iron
    levels caused the HbA1c thing: apparently it does have an effect on
    the readings.


    never take a single blood test reading too seriously

    I had one in November, liver function "slightly elevated"

    Repeat in January, all okay.

    Had it in the past with a different liver function test. "We are worried about your GGT reading."
    Me, "you know that meidcation you have prescribed for the last year affects this particular liver function test?"
    Seems reading the medication leaflets and my A levels in biology and chemistry make me a better pharmacologist than some GPs!




    I had a similar thing with plasma donations, medics not connecting the
    dots, on 3 occasions they rejected my donations due to high white cell
    count, and were threatening with stopping me donating.

    By chance I noticed that on each rejected occasion I had cycled into the centre (Liverpool, 16 miles) and asked if that could be the reason. I
    was told no.

    I did some research, and lo and behold there had been studies in
    exercise raising white cell count.

    I then had to have a few conversations with the blood service nurses
    showing them the research (which they pointed out were not conclusive).

    They agreed that I had 1 more chance, if it happened again then they
    would block me donating plasma.

    I stopped cycling in, never happened again ..... I still take the bike
    on the train and cycle home though :-)
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Wed Mar 25 08:58:05 2026
    From Newsgroup: uk.rec.motorcycles

    On 25/03/2026 08:25, wessie wrote:
    PipL <pip@nowhere.nul> wrote in news:n2gktvFe9ipU1@mid.individual.net:

    wessie
    never take a single blood test reading too seriously

    To be fair, HbA1c should give an average over about 3 months.


    there are loads of factors that can affect a HBA1c datum.


    Interesting.

    a few factors:
    Stress
    Would building an extension and remodeling the house be stressful :-)

    Having a cold in the weeks before the test
    Using steriods e.g. asthma meds
    Having a boozy week on the apres ski

    oooh, schedule tests Thur/Fri when I have ot been drinking for a few days?


    One would hope a practitioner would take a complete medical history and repeat the test before diagnosing someone as pre-diabetic from a single reference point.

    It is meant to be a long term, 3 month, reading though isn't it? Which
    is why they like to test 4-6months apart.
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Wed Mar 25 10:13:15 2026
    From Newsgroup: uk.rec.motorcycles

    YTC1 <ytc1@ytc1.co.uk> wrote in news:10q082t$1ph2a$2@dont-email.me:

    On 25/03/2026 08:25, wessie wrote:
    PipL <pip@nowhere.nul> wrote in
    news:n2gktvFe9ipU1@mid.individual.net:

    wessie
    never take a single blood test reading too seriously

    To be fair, HbA1c should give an average over about 3 months.


    there are loads of factors that can affect a HBA1c datum.


    Interesting.

    a few factors:
    Stress
    Would building an extension and remodeling the house be stressful :-)

    Having a cold in the weeks before the test
    Using steriods e.g. asthma meds
    Having a boozy week on the apres ski

    oooh, schedule tests Thur/Fri when I have ot been drinking for a few
    days?


    One would hope a practitioner would take a complete medical history
    and repeat the test before diagnosing someone as pre-diabetic from a
    single reference point.

    It is meant to be a long term, 3 month, reading though isn't it? Which
    is why they like to test 4-6months apart.


    yes but the reading only has to move from say 40 to 42 for the AI bot to
    send an alert to the GP or diabetic nurse and they go full panic mode on
    you, when they should be saying, okay, that might be a concern but let's
    not attach a label to you and repeat in a few months.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Spike@aero.spike@mail.com to uk.rec.motorcycles on Wed Mar 25 10:16:50 2026
    From Newsgroup: uk.rec.motorcycles

    wessie <willnotwork@tesco.net> wrote:
    Spike <aero.spike@mail.com> wrote in
    news:n2feceF8ia7U1@mid.individual.net:

    Mike Fleming <mike@tauzero.co.uk> wrote:
    On 21/03/2026 23:18, wessie wrote:

    a naturalised American with Essex heritage, eating fruit?

    you'd get better odds on me giving up bacon and booze

    It could be worse, you could be Scottish.

    As the quoted article says "The benefits seem to come mainly from
    anthocyanins. These deep red, blue and purple plant pigments found in
    berries, grapes and plums, for examples, have powerful antioxidant
    and anti-inflammatory properties.", I suggest you find out whether
    switching from white wine to red would help.

    JFTR I eat (snack, mostly) 2.5kg per week of dark red grapes, and
    evening desert is a fresh-fruit salad made up of kiwi fruit, banana,
    blackberries, grapes, blackcurrants, raspberries, and
    strawberriesrCaabout 250g per serving.

    Note all the dark colours in that, great anti-inflammatoriesrCa

    you need some beetroot, carrot, red onion, bell peppers, chillies and turmeric to get a more diverse mix of antioxidants,

    We have plenty of carrot, and some chillies and turmeric from our two spicy meals per weekrCa

    and less fructose.

    An interesting observationrCa so I researched the facts based on foods
    intake.

    UK adults are advised to keep sugar intake below 90g/day. Mine is about
    80g, mostly from the fruit intake, and an indeterminate proportion of that
    will be fructose.

    I donrCOt eat prepared foods, everything here is prepared from scratch, so no added sugar. I gave up sugar in hot beverages more than sixty years ago. I donrCOt drink fizzy drinks, except for an occasional small glass (120ml) of tonic water. I might have a total of four ice-creams a year.

    IrCOm pretty sure IrCOm OK on fructose intake.
    --
    Spike
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Peter Fisher@nospam@nosspam.net to uk.rec.motorcycles on Wed Mar 25 12:52:20 2026
    From Newsgroup: uk.rec.motorcycles

    On 25/03/2026 10:13, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10q082t$1ph2a$2@dont-email.me:

    On 25/03/2026 08:25, wessie wrote:
    PipL <pip@nowhere.nul> wrote in

    It is meant to be a long term, 3 month, reading though isn't it? Which
    is why they like to test 4-6months apart.


    yes but the reading only has to move from say 40 to 42 for the AI bot to
    send an alert to the GP or diabetic nurse and they go full panic mode on
    you, when they should be saying, okay, that might be a concern but let's
    not attach a label to you and repeat in a few months.


    Mine went from 38 to 45 over two years of steady upward progression by
    2/3 each 6 months.
    ThatrCOs why I'm on a pre-diabetic health on-line coaching course. Mind
    you, most of the others in my intake are much younger and considerably 'fatter'.
    --
    Moto Morini 2C/375
    Gilera 175 Sport, Husqvarna 401 Svartpilen
    Honda CB250RS (Not Waynetta!)
    "Do not adjust your mind, there is a fault in the reality"
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From chrisnd @ukrm@chrisnd@privacy.net to uk.rec.motorcycles on Wed Mar 25 14:52:06 2026
    From Newsgroup: uk.rec.motorcycles

    On 24/03/2026 23:26, PipL wrote:
    On 24/03/2026 22:16, wessie wrote:
    PipL <pip@nowhere.nul> wrote in news:n2gcooFcvs3U1@mid.individual.net:

    It's not all been sweetness and light. A warning of high blood
    pressure "but lifestyle changes..." followed by an "oh, it's OK" a
    year or so later, followed a day later by a phone call "you have high
    HbA1c, you're marginally pre-diabetic, but lifestyle changes...".

    So, I bought a Kinetik finger prick test kit and a Freestyle Libre
    CGM. Both indicated that I was fine. I did manage to create a the only
    spike out of the "green" range for the entire fortnight, by
    deliberately necking a pint of Coke with a snack, but the subsequent
    dip stayed within range.

    I suspect with no medical knowledge that my slightly low blood iron
    levels caused the HbA1c thing: apparently it does have an effect on
    the readings.


    never take a single blood test reading too seriously

    To be fair, HbA1c should give an average over about 3 months.
    I had one in November, liver function "slightly elevated"
    Interesting thread, being on the edge of this. thanks.

    I admit I did have to look up what HBA1c stood for...
    Its not "High blood Alcohol" then...
    :-)

    Chris
    --
    The Deuchars BBB#40 COFF#14
    Yamaha XV750SE & Suzuki GS550T
    https://www.Deuchars.org.uk
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Wed Mar 25 16:04:14 2026
    From Newsgroup: uk.rec.motorcycles

    Spike <aero.spike@mail.com> wrote in news:n2hr0iFk1hqU1@mid.individual.net:


    and less fructose.

    An interesting observationa [ so I researched the facts based on foods intake.

    the comment was in the ontext of the sub thread about gout where research shows fructose metabolites create prurines in the liver when the fructose
    is converted to glucose. Something to do with the consumption of ATP in the biochemsistry.
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From wessie@willnotwork@tesco.net to uk.rec.motorcycles on Wed Mar 25 16:05:28 2026
    From Newsgroup: uk.rec.motorcycles

    Peter Fisher <nospam@nosspam.net> wrote in news:10q0lq1$1ufod$1@dont-
    email.me:

    On 25/03/2026 10:13, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10q082t$1ph2a$2@dont-email.me:

    On 25/03/2026 08:25, wessie wrote:
    PipL <pip@nowhere.nul> wrote in

    It is meant to be a long term, 3 month, reading though isn't it? Which
    is why they like to test 4-6months apart.


    yes but the reading only has to move from say 40 to 42 for the AI bot to
    send an alert to the GP or diabetic nurse and they go full panic mode on
    you, when they should be saying, okay, that might be a concern but let's
    not attach a label to you and repeat in a few months.


    Mine went from 38 to 45 over two years of steady upward progression by
    2/3 each 6 months.
    ThatrCOs why I'm on a pre-diabetic health on-line coaching course. Mind
    you, most of the others in my intake are much younger and considerably 'fatter'.


    exactly how one should be monitored before the label is attached
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From YTC1@ytc1@ytc1.co.uk to uk.rec.motorcycles on Wed Mar 25 17:56:19 2026
    From Newsgroup: uk.rec.motorcycles

    On 25/03/2026 10:13, wessie wrote:
    YTC1 <ytc1@ytc1.co.uk> wrote in news:10q082t$1ph2a$2@dont-email.me:

    On 25/03/2026 08:25, wessie wrote:
    PipL <pip@nowhere.nul> wrote in
    news:n2gktvFe9ipU1@mid.individual.net:

    wessie
    never take a single blood test reading too seriously

    To be fair, HbA1c should give an average over about 3 months.


    there are loads of factors that can affect a HBA1c datum.


    Interesting.

    a few factors:
    Stress
    Would building an extension and remodeling the house be stressful :-)

    Having a cold in the weeks before the test
    Using steriods e.g. asthma meds
    Having a boozy week on the apres ski

    oooh, schedule tests Thur/Fri when I have ot been drinking for a few
    days?


    One would hope a practitioner would take a complete medical history
    and repeat the test before diagnosing someone as pre-diabetic from a
    single reference point.

    It is meant to be a long term, 3 month, reading though isn't it? Which
    is why they like to test 4-6months apart.


    yes but the reading only has to move from say 40 to 42 for the AI bot to
    send an alert to the GP or diabetic nurse and they go full panic mode on
    you, when they should be saying, okay, that might be a concern but let's
    not attach a label to you and repeat in a few months.

    yeah, 1st result I Jan 2025 - 43. Called in for a chat about diets. Drop sugar, butter, cream etc. Lost weight.

    April 2025 - 46 ..... "there may be nothing you can do, just how it is"

    Oct 2025 - 43 .... "let's test next time you do a cholesterol" (let's
    see if they remember to call me next month
    --
    Bruce Porter
    "The internet is a huge and diverse community but mainly friendly" http://ytc1.blogspot.co.uk/
    There *is* an alternative! http://www.openoffice.org/
    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Simon Wilson@simowilso+newsdemon@nodamnspamn.gmail.com to uk.rec.motorcycles on Thu Mar 26 19:52:58 2026
    From Newsgroup: uk.rec.motorcycles

    On 21/03/2026 21:02, Champ wrote:
    On Sat, 21 Mar 2026 19:26:42 -0000 (UTC), Ben Blaney <benblaney@gmail.invalid> wrote:

    Well, reluctantly, I think I might have to self-identify as an old git. I've >> resisted for a while, but I think I'm going to have to begin taking a daily >> medication (allopurinol, because the gout attacks have been more and more
    frequent). Taking a pill every day is for sure a mark of an old git, so here >> we are. I hate it, but here we are.

    You too, huh :-(

    I'm now on daily 20mg Omeprazole for GERD [1]. What people usually
    call acid reflux of heartburn, but I was taking antacid most days, and
    they put a camera down my gullet [2], and saw that I had some damage
    to my lower oesophagus, and so it'a PPIs[3] for me for the rest of my
    days

    [1] gastroesophageal reflux disease
    [2] one of the most unpleasant and disturbing experiences I've had.
    Felt utterly alien and invasive
    [3] Proton Pump Inhibitor

    Same same, I've been on 10mg omeprazole for years now. It seems to
    mostly keep the symptoms at bay.

    I blame Ibuprofen for a lot of my issues. I had a stomach bleed a few
    years ago, that was pretty scary, so I don't take it anymore. One "side effect" is I get far fewer, and less severe headaches. Apparently
    headaches are a well known side effect of nsaids.

    Had the camera down the throat 3 times, only once with valium. I'd never
    do another one without it - as you say, most unpleasant. With valium you
    don't really remember anything.
    --
    /Simon
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  • From PipL@pip@nowhere.nul to uk.rec.motorcycles on Thu Mar 26 21:58:36 2026
    From Newsgroup: uk.rec.motorcycles

    On 25/03/2026 08:58, YTC1 wrote:
    On 25/03/2026 08:25, wessie wrote:
    PipL <pip@nowhere.nul> wrote in news:n2gktvFe9ipU1@mid.individual.net:

    wessie
    never take a single blood test reading too seriously

    To be fair, HbA1c should give an average over about 3 months.


    there are loads of factors that can affect a HBA1c datum.


    Interesting.

    a few factors:
    Stress
    Would building an extension and remodeling-a the house be stressful :-)

    Having a cold in the weeks before the test
    Using steriods e.g. asthma meds
    Having a boozy week on the apres ski

    oooh, schedule tests Thur/Fri when I have ot been drinking for a few days?


    One would hope a practitioner would take a complete medical history and
    repeat the test before diagnosing someone as pre-diabetic from a single
    reference point.

    It is meant to be a long term, 3 month, reading though isn't it? Which
    is why they like to test 4-6months apart.

    Yes, it's related to the lifespan of red blood cells.
    --

    CHUMP #1 (CHarge Up Muppet)

    Pip
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