From Newsgroup: soc.men

An analysis of 170 studies showed that regular sexual acts lead to increased quality of sperm and reduced damage to DNA, while abstinence, on the contrary, reduces motility and viability of sperm:

Due to the high motility of sperm, they have a minimal amount of cytoplasm they quickly deplete their energy reserves

With prolonged abstinence from sex or masturbation, sperm suffer DNA damage and reduce the chances of fertilization

However, regular ejaculation significantly increases male fertility

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