• Exercise

    From Nomen Nescio@nobody@dizum.com to soc.culture.china,soc.culture.taiwan on Wed Apr 29 04:52:05 2026
    From Newsgroup: soc.culture.china



    Exercise every six houurs.

    10 minutes of planks, balance on one leg (alternating), and
    tai chi arm exercises.

    --- Synchronet 3.21f-Linux NewsLink 1.2
  • From Nomen Nescio@nobody@dizum.com to soc.culture.china,soc.culture.asean,soc.culture.taiwan on Sat Jun 6 14:24:15 2026
    From Newsgroup: soc.culture.china



    Daily exercise solves most problems.

    Go for a daily walk.

    --- Synchronet 3.22a-Linux NewsLink 1.2
  • From Nomen Nescio@nobody@dizum.com to soc.culture.china,soc.culture.asean,soc.culture.taiwan on Sat Jun 6 16:22:21 2026
    From Newsgroup: soc.culture.china



    Daily exercise solves most problems.

    Go for a daily, fixed length walk.

    --- Synchronet 3.22a-Linux NewsLink 1.2
  • From Nomen Nescio@nobody@dizum.com to soc.culture.china,soc.culture.asean,soc.cullture.hongkong on Sat Jun 6 19:00:22 2026
    From Newsgroup: soc.culture.china



    Daily exercise solves most problems.

    Go for a daily fixed length walk.

    --- Synchronet 3.22a-Linux NewsLink 1.2