From Newsgroup: sci.misc
From the -2mind THIS you sack of shit-+ department:
Feed: Latest Science News -- ScienceDaily
Title: Mindfulness may lower blood pressure in just 8 weeks
Date: Tue, 01 Sep 2026 12:58:41 +0000
Link:
https://www.sciencedaily.com/releases/2026/09/260901010721.htm
Mindfulness, gratitude, and optimism training may improve blood
pressure, inflammation, and other heart-health measures within just
eight to 12 weeks. The strongest programs paired daily practice with
regular reinforcement, suggesting that improving psychological
well-being could become another tool for protecting cardiovascular
health.
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