• Boost Brain Functions in Older People

    From JAB@here@is.invalid to sci.misc on Mon Mar 30 20:12:39 2026
    From Newsgroup: sci.misc

    Cheap Daily Supplement Appears to Boost Brain Functions in Older
    People

    What's good for your aging gut may also be good for your aging brain.

    A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in people over
    age 60.
    ...
    The double-blind trial tested two inexpensive plant-fiber prebiotics
    that are available over the counter in many countries.

    One of the supplements was inulin, a dietary fiber in the fructan
    class. The other, fructooligosaccharide (FOS), is a plant carbohydrate
    often used as a natural low-calorie sweetener.

    https://www.sciencealert.com/cheap-daily-supplement-appears-to-boost-brain-functions-in-older-people

    --- Synchronet 3.21f-Linux NewsLink 1.2