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    From =?UTF-8?B?Y3ljbGludG9t?=@cyclintom@yahoo.com to rec.bicycles.tech on Wed May 27 16:06:11 2026
    From Newsgroup: rec.bicycles.tech

    ?ut in another 27 miles today and despite trying to hold the pace down, I had a real strong headwind on the way out and while I wastrying toi hold my heart rate down, I was running at 120 BPM and 132 watts. It went that way for the entire ride. When I got home I was exhausted.
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