• New way to do intervals

    From Mark J cleary@mcleary08@comcast.net to rec.bicycles.tech on Wed Apr 1 11:59:12 2026
    From Newsgroup: rec.bicycles.tech

    No ride outside today pouring rain and very cold. Been a drought pretty
    much around here past year. Finally getting a lot rain. My Sump Pump in
    the basement at times will click on every 60 seconds in high rain. My
    basement is 9 feet deep 2 feet lower than ordinary.

    Today on the indoor trainer I decided to do sump pump intervals. Go hard
    till the next cycle starts then go easy. Strange stuff to do that keeps
    ones mind on task.
    --
    Deacon Mark

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