From Newsgroup: alt.bbs.mystic

AHCI (Advance Host Controller Interface): Themodern standard for SATA controller operation, this provides the bestperformance possible with a SATA storage device, combined with thebest support for features to optimize an SSD's performance, such asTRIM. We recommend this mode for a majority of our users, and onlydeviating from this if needed for addressing compatibility andsoftware problems.
82801gbm ghm ich7 m family serial ata storage controller
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