1. Eat raw onion every day.
2. Sleep well.
3. Exercise regularly.
4. Manage stress.
5. Maintain healthy weight.
6. Eat more animal fat.
7. Limit alcohol.
8. Get vitamin D.
9. Avoid sugar.
10. Stay hydrated.
11. Wear minimum & loose clothes before going to bed for better sleep
More info...
https://womenmenhealth.quora.com/How-to-raise-testosterone-1
--- Platinum Xpress/Win/WINServer v7.0
* Origin: The Hobby Line! BBS (999:1/1)