Spend quality time alone.
Worship.
Eat.
Plan for it with baby steps towards your Goal.
Do not compare yourself with anyone or anything.
Read more and stay calm.
Listen to podcasts.
Listen to songs.
Dance/swim/paint.
Work on yourself.
Educate with new trends, technology.
Do Good Karma and be a believer that everything is gonna be just fine for you, universe
is working in your favour.
Smile more.
Go for a long walk.
Spend Time with Parents/Grand parents to get good advise.
Read/listen/watch devotional stories.
Full story:
https://humanmindreader.quora.com/16-WAYS-TO-CALM-YOURSELF-WHEN-life-IS- getting-TOUGH-1
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* Origin: The Hobby Line! BBS (999:1/1)