Forum: Too Lazy BBS

What is a solid program to build muscle mass?

From Mike Dippel@999:1/1 to All on Sat Nov 8 14:02:02 2025

This is a great resource on how to accomplish this: https://www.quora.com/What-is-a-solid-program-to-build-muscle-mass?no_redirect=1

It includes ideas from a number of fitness experts.

Mike Dippel

--- Platinum Xpress/Win/WINServer v7.0
* Origin: The Hobby Line! BBS (999:1/1)

Who's Online
Recent Visitors
- Sykotik
  Tue Apr 14 16:22:53 2026
  from Canada via Telnet
- Morningstarr
  Sun Apr 12 15:27:15 2026
  from Concord, Nc via Telnet
- Rixter
  Fri Apr 3 06:57:42 2026
  from Madison, Nc via SSH
- Voltman
  Wed Apr 1 11:17:50 2026
  from Calgary, Alberta via Telnet

System Info

Sysop:	Amessyroom
Location:	Fayetteville, NC
Users:	63
Nodes:	6 (0 / 6)
Uptime:	492928:35:26
Calls:	840
Calls today:	1
Files:	1,300
D/L today:	5 files (16,259K bytes)
Messages:	258,592