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  1. Forum
  2. Health
  3. HN FITNESS
  • What is a solid program to build muscle mass?

    From Mike Dippel@999:1/1 to All on Sat Nov 8 14:02:02 2025
    This is a great resource on how to accomplish this: https://www.quora.com/What-is-a-solid-program-to-build-muscle-mass?no_redirect=1

    It includes ideas from a number of fitness experts.

    Mike Dippel


    --- Platinum Xpress/Win/WINServer v7.0
    * Origin: The Hobby Line! BBS (999:1/1)
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