(This can be moved to a "Mental Health" topic area, if added.

1. Taking the stairs.
2. Saving money.
3. Being yourself in social situations.
4. Asking for what you want.
5. Going out of your comfort zone.
6. Being open about your problems.
7. Consuming uplifting content.
8. Letting your emotions out.
9. Saying NO to the things you donÿt want.
10. Following your intuition.
11. Preferring real connection over fake friends.
12. Keeping a gratitude journal.
13. Being proactive rather complaining.
14. Having patience and persistence.
15. Trying new things.

More info... https://www.quora.com/What-are-some-habits-that-will-benefit-you-for-a-lifetime?
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