How do I get fit at home?

By Mike Dippel on Tue Apr 1 20:53:34 2025

Latest reply by Mike Dippel on Tue Apr 1 20:53:34 2025

How good is a half-hour daily walk for cardiac health?

By Mike Dippel on Sun Mar 30 23:07:28 2025

Latest reply by Mike Dippel on Sun Mar 30 23:07:28 2025

My Back Pain

By Mike Dippel on Fri Mar 28 09:44:02 2025

Latest reply by Mike Dippel on Fri Mar 28 09:44:02 2025

Is it good to do pushups everyday?

By Mike Dippel on Sun Mar 23 22:00:50 2025

Latest reply by Mike Dippel on Sun Mar 23 22:00:50 2025

Why is one recommended to walk 10000 steps a day? Why specially 10k?

By Mike Dippel on Sun Mar 9 23:08:54 2025

Latest reply by Mike Dippel on Sun Mar 9 23:08:54 2025

What should I do after exercise?

By Mike Dippel on Mon Mar 3 19:42:56 2025

Latest reply by Mike Dippel on Mon Mar 3 19:42:56 2025

What's the best complete exercise methodology for a 60+

By Mike Dippel on Wed Feb 26 21:00:18 2025

Latest reply by Mike Dippel on Wed Feb 26 21:00:18 2025

What are the 7 healthy habits of people who almost never get sick?

By Mike Dippel on Sun Feb 23 13:20:40 2025

Latest reply by Mike Dippel on Sun Feb 23 13:20:40 2025

More Benefits of Morning Exercise

By Mike Dippel on Fri Feb 7 21:43:30 2025

Latest reply by Mike Dippel on Sun Feb 16 17:35:12 2025

Benefite of Morning Exercise

By Mike Dippel on Fri Feb 7 21:41:32 2025

Latest reply by Mike Dippel on Fri Feb 7 21:41:32 2025

Staying Relatively Healthy at Age 70

By Mike Dippel on Sat Dec 21 23:01:12 2024

Latest reply by Mike Dippel on Sat Dec 21 23:01:12 2024

Why is it healthy to drink water with lemon in the morning?

By Mike Dippel on Mon Dec 9 20:04:52 2024

Latest reply by Mike Dippel on Mon Dec 9 20:04:52 2024

Is walking the best exercise?

By Mike Dippel on Mon Dec 9 19:57:02 2024

Latest reply by Mike Dippel on Mon Dec 9 19:57:02 2024

Benefits of Drinking Hot Water in the Morning

By Mike Dippel on Fri Dec 6 09:15:18 2024

Latest reply by Mike Dippel on Fri Dec 6 09:15:18 2024

Live Longer

By Mike Dippel on Thu Dec 5 08:01:48 2024

Latest reply by Mike Dippel on Thu Dec 5 08:01:48 2024

Drinking Water Before Bedtime

By Mike Dippel on Sun Dec 1 20:09:40 2024

Latest reply by Mike Dippel on Sun Dec 1 20:09:40 2024

Fitness Equipment

By Mike Dippel on Tue Oct 29 19:51:40 2024

Latest reply by Mike Dippel on Tue Oct 29 19:51:40 2024

Fitness Echo

By Mike Dippel on Thu Oct 24 23:14:12 2024

Latest reply by Mike Dippel on Thu Oct 24 23:14:12 2024