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How can I make my brain sharper, smarter, and lightning fast?

By Mike Dippel on Fri Aug 29 19:01:46 2025

Latest reply by Mike Dippel on Fri Aug 29 19:01:46 2025
What are 5 habits that can improve my life?

By Mike Dippel on Fri Aug 29 18:50:36 2025

Latest reply by Mike Dippel on Fri Aug 29 18:50:36 2025
What five habits will improve your life?

By Mike Dippel on Thu Aug 14 22:26:18 2025

Latest reply by Mike Dippel on Thu Aug 14 22:26:18 2025
Which exercises are twice as effective as other exercises?

By Mike Dippel on Wed Aug 13 23:05:18 2025

Latest reply by Mike Dippel on Wed Aug 13 23:05:18 2025
What is the best workout for abs?

By Mike Dippel on Wed Aug 13 22:44:04 2025

Latest reply by Mike Dippel on Wed Aug 13 22:44:04 2025
Is a morning gym workout better than an evening gym workout?

By Mike Dippel on Sun Aug 10 22:58:06 2025

Latest reply by Mike Dippel on Sun Aug 10 22:58:06 2025
Is walking actually a more effective way to work out instead of running

By Mike Dippel on Wed Aug 6 20:34:50 2025

Latest reply by Mike Dippel on Wed Aug 6 20:34:50 2025
What is the best time of day for workout and exercise?

By Mike Dippel on Wed Aug 6 20:33:24 2025

Latest reply by Mike Dippel on Wed Aug 6 20:33:24 2025
What are the myths about blood pressure.

By Mike Dippel on Thu Jul 24 23:31:56 2025

Latest reply by Mike Dippel on Thu Jul 24 23:31:56 2025
What is the best time of day to exercise?

By Mike Dippel on Mon Jul 21 19:55:08 2025

Latest reply by Mike Dippel on Mon Jul 21 19:55:08 2025
Take Care of Your Eyes

By Mike Dippel on Sun Jul 20 21:10:00 2025

Latest reply by Mike Dippel on Sun Jul 20 21:10:00 2025
What are the most basic exercises?

By Mike Dippel on Sun Jul 20 20:39:30 2025

Latest reply by Mike Dippel on Sun Jul 20 20:39:30 2025
What is a good workout routine that I can do at home?

By Mike Dippel on Tue May 20 08:40:30 2025

Latest reply by Mike Dippel on Tue May 20 08:40:30 2025
How do I get fit at home?

By Mike Dippel on Tue Apr 1 20:53:34 2025

Latest reply by Mike Dippel on Tue Apr 1 20:53:34 2025
How good is a half-hour daily walk for cardiac health?

By Mike Dippel on Sun Mar 30 23:07:28 2025

Latest reply by Mike Dippel on Sun Mar 30 23:07:28 2025
My Back Pain

By Mike Dippel on Fri Mar 28 09:44:02 2025

Latest reply by Mike Dippel on Fri Mar 28 09:44:02 2025
Is it good to do pushups everyday?

By Mike Dippel on Sun Mar 23 22:00:50 2025

Latest reply by Mike Dippel on Sun Mar 23 22:00:50 2025
Why is one recommended to walk 10000 steps a day? Why specially 10k?

By Mike Dippel on Sun Mar 9 23:08:54 2025

Latest reply by Mike Dippel on Sun Mar 9 23:08:54 2025
What should I do after exercise?

By Mike Dippel on Mon Mar 3 19:42:56 2025

Latest reply by Mike Dippel on Mon Mar 3 19:42:56 2025
What's the best complete exercise methodology for a 60+

By Mike Dippel on Wed Feb 26 21:00:18 2025

Latest reply by Mike Dippel on Wed Feb 26 21:00:18 2025
What are the 7 healthy habits of people who almost never get sick?

By Mike Dippel on Sun Feb 23 13:20:40 2025

Latest reply by Mike Dippel on Sun Feb 23 13:20:40 2025
More Benefits of Morning Exercise

By Mike Dippel on Fri Feb 7 21:43:30 2025

Latest reply by Mike Dippel on Sun Feb 16 17:35:12 2025
Benefite of Morning Exercise

By Mike Dippel on Fri Feb 7 21:41:32 2025

Latest reply by Mike Dippel on Fri Feb 7 21:41:32 2025
Staying Relatively Healthy at Age 70

By Mike Dippel on Sat Dec 21 23:01:12 2024

Latest reply by Mike Dippel on Sat Dec 21 23:01:12 2024
Why is it healthy to drink water with lemon in the morning?

By Mike Dippel on Mon Dec 9 20:04:52 2024

Latest reply by Mike Dippel on Mon Dec 9 20:04:52 2024
Is walking the best exercise?

By Mike Dippel on Mon Dec 9 19:57:02 2024

Latest reply by Mike Dippel on Mon Dec 9 19:57:02 2024
Benefits of Drinking Hot Water in the Morning

By Mike Dippel on Fri Dec 6 09:15:18 2024

Latest reply by Mike Dippel on Fri Dec 6 09:15:18 2024
Live Longer

By Mike Dippel on Thu Dec 5 08:01:48 2024

Latest reply by Mike Dippel on Thu Dec 5 08:01:48 2024
Drinking Water Before Bedtime

By Mike Dippel on Sun Dec 1 20:09:40 2024

Latest reply by Mike Dippel on Sun Dec 1 20:09:40 2024
Fitness Equipment

By Mike Dippel on Tue Oct 29 19:51:40 2024

Latest reply by Mike Dippel on Tue Oct 29 19:51:40 2024
Fitness Echo

By Mike Dippel on Thu Oct 24 23:14:12 2024

Latest reply by Mike Dippel on Thu Oct 24 23:14:12 2024