Hi to cleanse and improve liver health is more about what not to eat.
Certain food and drink choices tax the liver and are toxic.
With good nutrition and in absence of these food items the liver will heal and regenerate.
There are some supplements which help the liver to recover faster.
One is milk thistle.
A Couple of things unhealthy for the liver are alcohol, sugar and processed foods and
simple carbs.
Full story:
https://www.quora.com/What-should-I-eat-to-cleanse-the-liver
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