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  • How much rice should we eat each day or week?

    From Mike Dippel@999:1/1 to All on Sat Nov 8 14:07:38 2025
    Rice is a good source of health benefits. Rice has a rich amount of calories and a little
    amount of fiber, protein, vitamins, and minerals.

    Rice is available in different colors, such as white, brown, and black.

    Regularly consuming rice will support improving heart health, keep the digestive process
    well, help keep the weight under control, and also boost antioxidant properties.

    One adult person should take 5ÿ6 ounces of rice in a day.

    People can easily healthily manage their body by consuming 100ÿ150 grams of rice
    every day.

    Consuming too much rice will cause some side effects in the body. So, always be careful
    about the amount of intake of rice every day.

    More info...
    https://www.quora.com/How-much-rice-should-we-eat-each-day-or-week

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  • From Daryl Stout@999:1/14 to Mike Dippel on Sat Nov 8 20:02:08 2025
    Mike,

    Rice is a good source of health benefits. Rice has a rich
    amount of calories and a little amount of fiber, protein,
    vitamins, and minerals.

    Rice is available in different colors, such as white, brown,
    and black.

    The only rice I don't care for is the Spanish Rice, with all the
    peppers in it...it makes it too hot for my taste buds.

    The ones I like are where you can microwave them in small cups.

    Daryl

    ... I got gas for under a dollar the other day...but it was from Taco Bell.
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