Here are some healthy evening snack ideas:

Greek Yogurt with Berries: High in protein and antioxidants, this snack is both filling and
nutritious.

Hummus and Veggies: Pair hummus with carrot sticks, cucumber slices, or bell pepper
strips for a fiber-rich snack.

Apple Slices with Nut Butter: This combination provides healthy fats and fiber, making it
a satisfying option.

Mixed Nuts: A small handful of unsalted nuts can provide healthy fats, protein, and a
variety of vitamins and minerals.

Popcorn: Air-popped popcorn is a whole grain and can be seasoned with herbs or nutritional yeast for added flavor.

Cottage Cheese with Pineapple: This snack is high in protein and calcium, and the
pineapple adds a sweet touch.

Rice Cakes with Avocado: Spread mashed avocado on rice cakes for a crunchy, healthy
snack rich in healthy fats.

Dark Chocolate: A small piece of dark chocolate (70% cocoa or higher) can satisfy your
sweet tooth while providing antioxidants.

Chia Seed Pudding: Made by soaking chia seeds in almond milk and topped with fruits,
itÿs rich in fiber and omega-3 fatty acids.

Hard-Boiled Eggs: A great source of protein and healthy fats, these can be prepared in
advance for a quick snack.

These snacks are not only healthy but also easy to prepare, making them perfect for
evening cravings!

More info... https://www.quora.com/What-are-some-evening-snacks-which-are-healthy

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