MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Bean Burgers
Categories: Burgers, Vegetarian
Yield: 1 Batch

1/2 c Green onions; minced
1 1/2 tb Garlic; minced
2 tb White wine or stock
29 oz Pinto beans; cooked, drained
3/4 c Cracker meal or bread crumbs
2 Egg whites
1/2 c Fresh parsley; chopped
2 tb Seasoned rice vinegar
1/2 ts Italian seasonings (oregano,
- basil, etc.)

Preheat oven 350?F. Saute onions & garlic in stock or white wine.
Combine with beans, cracker meal, egg whites, parsley, vinegar,
seasonings. Mash well with fork until blended, but not entirely
smooth.

Here I depart from recipe... I make up a bunch of hamburger sized
patties, freeze some, refridgerate some, and cook them as needed for
about 20 minutes in a toaster oven... I know they are done when the
egg & bread crumbs are brown and the patty is a bit dry. I find this
basic recipe can absorb many, many changes. I've used white beans,
black beans, whatever, sauteed mushrooms, hot sauce, catsup, etc. The
main thing is to get a good texture & cohesiveness in the final
product, so it sticks together. Have fun!

Recipe by Anita Cecena

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